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CPD180: Human Resilience: Cognitive, Emotional, and Behavioral Applications
– 3 credits
Exploration of human resilience and well-being within the context of personal, academic, and career life. Focus on enhancing quality of life, and improving academic performance and career success through awareness of behavior, cognition, and emotion as well as the practice of self-regulation. Topics include mindfulness, positive psychology, motivation, effective thinking, applied neuroscience, mental and emotional health and self-care. Prerequisites: None.
General Education Designations: SB
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
13409
Rio Salado
Online Class
Online
: You can start on any Monday between dates:
04/28 –
06/16
Summer 2025
N/A
N/A
- M. Garland
Open
9 of 11 Seats Available
-
Notes
- Notes: Fourteen (14) Week Class
8-week class option available
Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
-
No books listed at the bookstore, contact instructor
13410
Rio Salado
Online Class
Online
: You can start on any Monday between dates:
07/07 –
08/11
Summer 2025
N/A
N/A
- M. Garland
Open
11 of 11 Seats Available
-
Notes
- Notes: Fourteen (14) Week Class
8-week class option available
Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
-
No books listed at the bookstore, contact instructor
CPD180: Human Resilience: Cognitive, Emotional, and Behavioral Applications – 3 credits
Exploration of human resilience and well-being within the context of personal, academic, and career life. Focus on enhancing quality of life, and improving academic performance and career success through awareness of behavior, cognition, and emotion as well as the practice of self-regulation. Topics include mindfulness, positive psychology, motivation, effective thinking, applied neuroscience, mental and emotional health and self-care. Prerequisites: None.
General Education Designations: SB
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
13409
|
Rio Salado
Online Class |
Online
: You can start on any Monday between dates:
|
04/28 –
06/16
Summer 2025 |
N/A
|
N/A
|
|
Open
9 of 11 Seats Available |
|
|||||||
|
13410
|
Rio Salado
Online Class |
Online
: You can start on any Monday between dates:
|
07/07 –
08/11
Summer 2025 |
N/A
|
N/A
|
|
Open
11 of 11 Seats Available |
|
|||||||