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HES100: Healthful Living – 3 credits

Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.

General Education Designations: Social-Behavioral Sciences [SB]

Class# Location Delivery Dates Days Times Instructors Availability
10269
Glendale
Online Class
Online
6/15 – 8/6
Summer 2026
N/A
N/A
  • N. Dominguez
Open
24 of 24 seats available
  • No books listed at the bookstore, contact instructor
11119
Rio Salado
Online Class
Online : You can start on any Monday between dates:
5/4 – 6/22
Summer 2026
N/A
N/A
  • S. Nabaty
Open
1 of 40 seats available
  • Eight (8) Week Class
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
11174
Rio Salado
Online Class
Online : You can start on any Monday between dates:
5/26 – 6/22
Summer 2026
N/A
N/A
  • D. Lehman
Open
21 of 35 seats available
  • Eight (8) Week Class
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
12454
Rio Salado
Online Class
Online : You can start on any Monday between dates:
7/6 – 8/10
Summer 2026
N/A
N/A
  • D. Lehman
Open
33 of 35 seats available
  • Eight (8) Week Class
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
10739
Scottsdale
Online Course
Online
6/8 – 7/30
Summer 2026
N/A
N/A
  • J. Cherney
Open
1 of 25 seats available
  • This course requires the use of a computer or mobile device with internet access and speakers.
    Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Students must login to Canvas at learn.maricopa.edu, or contact the instructor at directory.scottsdalecc.edu by the class start date.
  • No books listed at the bookstore, contact instructor