4 Courses / 43 Classes found

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HES100: Healthful Living – 3 credits

Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.

General Education Designations: SB

Class# Location Delivery Dates Days Times Instructors Availability
20074
Glendale
FW 55
Hybrid
08/2512/19
Fall 2025
M
11:30AM – 12:45PM
  • E. Hopson
Open
7 of 18 seats available
  • Costs include HES Course Fee: $10.00
    • Notes: Class 20074 costs include HES Course Fee: $10
  • No books listed at the bookstore, contact instructor
20072
Glendale
FW 55
Hybrid
08/2512/19
Fall 2025
M
11:30AM – 12:45PM
  • E. Hopson
Open
7 of 18 seats available
  • Costs include HES Course Fee: $10.00
    • Notes: For Honors students only.
      Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
      Class 20072 costs include HES Course Fee: $10
  • No books listed at the bookstore, contact instructor
18120
Chandler-Gilbert: Pecos Campus
Pecos Coyote Center Rm 2330
Hybrid In-Person
08/2510/17
Fall 2025
M,W
11:30AM – 12:45PM
  • G. Trone
Open
9 of 18 seats available
    • Notes: Hybrid classes combine a reduced amount of scheduled classroom time with required out-of-class learning activities, typically conducted online.
      Honors Program Only
      Honors Advisor Signature Required
      This class qualifies for the Writing-Certified Class Program Distinction.
      First Eight (8) Week Class
    • Additional Notes: Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
  • No books listed at the bookstore, contact instructor
25230
South Mountain
GYM 213
Hybrid
09/0912/19
Fall 2025
Tu
10:00AM – 11:15AM
  • D. Davis-Strong
Open
11 of 20 seats available
    • Notes: This class is offered as Hybrid. Click the link to view a video on how the class will be
      held: https://www.youtube.com/watch?v=jokm4sOVdcU What is an Hybrid Class?
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
18121
Chandler-Gilbert: Pecos Campus
Pecos Coyote Center Rm 2330
Hybrid In-Person
10/2112/19
Fall 2025
Tu,Th
10:00AM – 11:15AM
  • G. Trone
Open
11 of 18 seats available
    • Notes: Second Eight (8) Week Class
      Hybrid classes combine a reduced amount of scheduled classroom time with required out-of-class learning activities, typically conducted online.
    • Additional Notes: Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
  • No books listed at the bookstore, contact instructor
22317
Mesa: Dobson Campus
HW 851
In Person
08/2612/19
Fall 2025
Tu,Th
10:30AM – 11:45AM
  • C. Fair
Open
15 of 24 seats available
    • Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
      iBelong Student Success Initiative. #CLS# is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
    • Additional Notes: HES100 is required for the Personal Training Certificate.
  • Textbook info pending
11234
Scottsdale
Fitness/Wellness Ctr. FW 527
Hybrid
08/2712/19
Fall 2025
W
9:00AM – 10:15AM
  • B. Kline
Open
18 of 25 seats available
    • Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
      Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
      Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
      For more information contact the Instructor at https://directory.scottsdalecc.edu
  • No books listed at the bookstore, contact instructor
20047
Glendale
FW 55
Hybrid
08/2712/19
Fall 2025
W
10:00AM – 11:15AM
  • E. Hopson
Open
5 of 18 seats available
  • Costs include HES Course Fee: $10.00
    • Notes: Class 20047 costs include HES Course Fee: $10
  • No books listed at the bookstore, contact instructor
20118
Glendale
FW 55
Hybrid
08/2712/19
Fall 2025
W
10:00AM – 11:15AM
  • E. Hopson
Open
5 of 18 seats available
  • Costs include HES Course Fee: $10.00
    • Notes: For Honors students only.
      Permission of Department Required
      Class 20118 costs include HES Course Fee: $10
  • No books listed at the bookstore, contact instructor
20086
Glendale: North Campus
GCC North
Hybrid
09/1712/19
Fall 2025
W
11:30AM – 12:45PM
  • P. Bailey
Open
23 of 24 seats available
    • Notes: Flex Start Class
  • No books listed at the bookstore, contact instructor
22316
Mesa: Dobson Campus
HW 851
Hybrid
08/2712/19
Fall 2025
W
12:00PM – 1:15PM
  • S. McLaughlin
Open
5 of 20 seats available
    • Notes: Honors Program Only
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
      iBelong Student Success Initiative. #CLS# is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
    • Additional Notes: HES100 is required for the Personal Training Certificate.
  • No books listed at the bookstore, contact instructor
22330
Mesa: Dobson Campus
HW 848
In Person
08/2312/13
Fall 2025
Sat
9:00AM – 11:45AM
  • L. Hogan-Kobar
Open
21 of 24 seats available
    • Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
    • Additional Notes: HES100 is required for the Personal Training Certificate.
  • Textbook info pending
32036
Paradise Valley
ONLINE
Online
08/2510/17
Fall 2025
N/A
N/A
  • T. Bailey
Open
14 of 24 seats available
    • Notes: Hybrid Class meets in-person on campus at the designated location, days and times. Additional online work will be required. This type of class is designed for highly motivated, self disciplined, technology-literate students; requires reliable Web and e-mail address for communication and assignments outside of the classroom. Contact the PVCC Technology Help Desk for more information at 602.787.7780.
27464
Rio Salado
Online Class
Online : You can start on any Monday between dates:
08/2510/13
Fall 2025
N/A
N/A
  • S. Nabaty
Open
32 of 35 seats available
    • Notes: Eight (8) Week Class
      Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
27475
Rio Salado
Online Class
Online : You can start on any Monday between dates:
10/2012/08
Fall 2025
N/A
N/A
  • D. Lehman
Open
35 of 35 seats available
    • Notes: Eight (8) Week Class
      Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
11241
Scottsdale
Online Course
Online
08/2510/17
Fall 2025
N/A
N/A
  • B. Kline
Open
10 of 25 seats available
    • Notes: This course requires the use of a computer or mobile device with internet access and speakers.
      This class meets for an 8-week period during the full length semester. Students should expect an increased amount of work each week during the 8 weeks as compared to the same class offered in the full semester. Students are encouraged to work with an academic advisor to be sure their course load is balanced over the course of a given semester.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
      Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
      Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
      Students must login to Canvas at learn.maricopa.edu, or contact the instructor at directory.scottsdalecc.edu by the class start date.
      For more information contact the Instructor at https://directory.scottsdalecc.edu
  • No books listed at the bookstore, contact instructor
11826
Scottsdale
Online Course
Online
10/2712/19
Fall 2025
N/A
N/A
  • J. Cherney
Open
16 of 25 seats available
    • Notes: This course requires the use of a computer or mobile device with internet access and speakers.
      This class meets for an 8-week period during the full length semester. Students should expect an increased amount of work each week during the 8 weeks as compared to the same class offered in the full semester. Students are encouraged to work with an academic advisor to be sure their course load is balanced over the course of a given semester.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
      Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
      Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
      Students must login to Canvas at learn.maricopa.edu, or contact the instructor at directory.scottsdalecc.edu by the class start date.
      For more information contact the Instructor at https://directory.scottsdalecc.edu
  • No books listed at the bookstore, contact instructor
12282
Scottsdale
Online Course
Online
10/2712/19
Fall 2025
N/A
N/A
  • Staff
Open
24 of 25 seats available
    • Notes: This course requires the use of a computer or mobile device with internet access and speakers.
      This class meets for an 8-week period during the full length semester. Students should expect an increased amount of work each week during the 8 weeks as compared to the same class offered in the full semester. Students are encouraged to work with an academic advisor to be sure their course load is balanced over the course of a given semester.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
      Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
      Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
      Students must login to Canvas at learn.maricopa.edu, or contact the instructor at directory.scottsdalecc.edu by the class start date.
      For more information contact the Instructor at https://directory.scottsdalecc.edu
  • No books listed at the bookstore, contact instructor
22345
Mesa
Online Course
Online
10/2012/19
Fall 2025
N/A
N/A
  • S. McLaughlin
Open
19 of 24 seats available
    • Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
      iBelong Student Success Initiative. #CLS# is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
      Students may contact instructor at: sharon.mclaughlin@mesacc.edu
    • Additional Notes: HES100 is required for the Personal Training Certificate.
  • No books listed at the bookstore, contact instructor
12433
Phoenix
ONLINE CANVAS
Online
09/2211/22
Fall 2025
N/A
N/A
  • K. Bourke
Open
15 of 25 seats available
    • Notes: Flex Start Class
      Class Meets for Nine (9) Weeks
  • No books listed at the bookstore, contact instructor
20048
Glendale
Online Class
Online
08/2512/19
Fall 2025
N/A
N/A
  • M. Rademacher
Open
13 of 24 seats available
  • No books listed at the bookstore, contact instructor
20087
Glendale
Online Class
Online
08/2510/17
Fall 2025
N/A
N/A
  • P. Bailey
Open
15 of 24 seats available
  • No books listed at the bookstore, contact instructor
18122
Chandler-Gilbert
CGCC Online
Online
10/2012/19
Fall 2025
N/A
N/A
  • G. Trone
Open
15 of 30 seats available
    • Notes: Second Eight (8) Week Class
    • Additional Notes: Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
  • No books listed at the bookstore, contact instructor
18123
Chandler-Gilbert
CGCC Online
Online
08/2510/17
Fall 2025
N/A
N/A
  • G. Trone
Open
2 of 30 seats available
    • Notes: First Eight (8) Week Class
    • Additional Notes: Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
  • No books listed at the bookstore, contact instructor
16272
GateWay
Online
Online
09/0911/28
Fall 2025
N/A
N/A
  • M. Hamm
Open
1 of 24 seats available
    • Notes: Online classes do not meet at specific scheduled times. Students are required to have access to a computer or mobile device, and Internet access. CANVAS is used as the learning management system. You are required to log into CANVAS on the first day of class.
  • Textbook info pending
22318
Mesa
Online Course
Online
09/0812/19
Fall 2025
N/A
N/A
  • A. Stock
Open
23 of 24 seats available
    • Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
      Class 22318 Students may contact instructor at: anthoney.stock@mesacc.edu
      iBelong Student Success Initiative. #CLS# is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
    • Additional Notes: HES100 is required for the Personal Training Certificate.
  • No books listed at the bookstore, contact instructor
22335
Mesa
Online Course
Online
09/0812/19
Fall 2025
N/A
N/A
  • A. Stock
Open
16 of 24 seats available
    • Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
      Class 22335 Students may contact instructor at: anthoney.stock@mesacc.edu
      iBelong Student Success Initiative. #CLS# is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
    • Additional Notes: HES100 is required for the Personal Training Certificate.
  • No books listed at the bookstore, contact instructor
22339
Mesa
Online Course
Online
08/2510/17
Fall 2025
N/A
N/A
  • S. McLaughlin
Open
5 of 24 seats available
    • Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
      Students may contact instructor at: sharon.mclaughlin@mesacc.edu
      iBelong Student Success Initiative. #CLS# is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
    • Additional Notes: HES100 is required for the Personal Training Certificate.
  • No books listed at the bookstore, contact instructor
15024
Paradise Valley
ONLINE
Online
08/2512/19
Fall 2025
N/A
N/A
  • T. Bailey
Open
21 of 23 seats available
    • Notes: Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, please contact the PVCC Technology Help Desk for more information at 602.787.7780.

      Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device.
      Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
25588
South Mountain
ONLINE
Online
10/2012/19
Fall 2025
N/A
N/A
  • K. Hoffer
Open
13 of 25 seats available
    • Notes: This class is offered Online. Click the link to view a video on how the class will be
      held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class?
      Class Meets Second Eight (8) Weeks
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor

HES120: Principles of Physical Fitness and Wellness – 3 credits

Stress basic, lifetime health and skill-related components of fitness to achieve total wellness. Topics include nutrition, weight control, exercise and aging, cardiovascular and cancer risk reduction, stress management, prevention of sexually transmitted diseases, substance abuse control, and overall management of personal health and lifestyle habits to achieve the highest potential for well-being. Prerequisites: None.

General Education Designations: SB

Class# Location Delivery Dates Days Times Instructors Availability
22343
Mesa
Online Course
Online
10/2012/19
Fall 2025
N/A
N/A
  • C. Fair
Open
21 of 24 seats available
22327
Mesa
Online Course
Online
08/2510/17
Fall 2025
N/A
N/A
  • C. Fair
Open
16 of 24 seats available
16296
GateWay
Online
Online
09/2912/19
Fall 2025
N/A
N/A
  • M. Hamm
Open
16 of 24 seats available
    • Notes: This is a Flex Start Online Class that meets for 12-weeks.

      Online classes do not meet at specific scheduled times. Students are required to have access to a computer or mobile device, and Internet access. CANVAS is used as the learning management system. You are required to log into CANVAS on the first day of class.
  • Textbook info pending

HES201: Substance Abuse and Behavior – 3 credits

Principles and factual bases of drug use and abuse. Physiological and sociopsychological effects of drug use and law enforcement of drug abuse. Consultants used extensively to enrich course. Prerequisites: None.

Class# Location Delivery Dates Days Times Instructors Availability
22319
Mesa
Online Course
Online
10/2012/19
Fall 2025
N/A
N/A
  • L. Hogan-Kobar
Open
21 of 24 seats available
    • Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
      Class 22319 Students may contact instructor at: laura.hogan-kobar@mesacc.edu
  • No books listed at the bookstore, contact instructor

HES210: Cultural Aspects of Health and Illness – 3 credits

Examines how culture influences health, illness, health maintenance practices, barriers to health care, interactions with healthcare professionals, and health disparities worldwide. Prerequisites: None.

General Education Designations: C, G

Class# Location Delivery Dates Days Times Instructors Availability
20064
Glendale
ESN 101
Hybrid
09/2412/19
Fall 2025
W
8:30AM – 9:45AM
  • P. Bailey
Open
7 of 18 seats available
  • Costs include HES Course Fee: $6.00
    • Notes: Class 20064 costs include HES Course Fee: $6
  • No books listed at the bookstore, contact instructor
20130
Glendale
ESN 101
Hybrid
09/2412/19
Fall 2025
W
8:30AM – 9:45AM
  • P. Bailey
Open
7 of 18 seats available
  • Costs include HES Course Fee: $6.00
    • Notes: For Honors students only.
      Permission of Department Required
      Class 20130 costs include HES Course Fee: $6
  • No books listed at the bookstore, contact instructor
20054
Glendale
Online Class
Online
08/2510/17
Fall 2025
N/A
N/A
  • E. Hopson
Open
13 of 24 seats available
  • Costs include HES Course Fee: $0.00
  • No books listed at the bookstore, contact instructor
22340
Mesa
Online Course
Online
08/2512/19
Fall 2025
N/A
N/A
  • S. Calvin
Open
17 of 24 seats available
    • Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
      Class 22340 Students may contact instructor at: samantha.calvin@mesacc.edu
  • No books listed at the bookstore, contact instructor
22344
Mesa
Online Course
Online
09/0812/19
Fall 2025
N/A
N/A
  • S. McLaughlin
Open
12 of 24 seats available
    • Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
      Class 22344 Students may contact instructor at: sharon.mclaughlin@mesacc.edu
  • No books listed at the bookstore, contact instructor
15234
Paradise Valley
ONLINE
Online
08/2510/17
Fall 2025
N/A
N/A
  • T. Bailey
Open
22 of 23 seats available
    • Notes: Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, please contact the PVCC Technology Help Desk for more information at 602.787.7780.

      Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device.
    • Additional Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
26281
Phoenix
ONLINE CANVAS
Online
10/0612/12
Fall 2025
N/A
N/A
  • Staff
Open
21 of 27 seats available
    • Notes: Flex Start Class
      Class Meets for Ten (10) Weeks
  • Textbook info pending
25740
South Mountain
ONLINE
Online
10/2012/19
Fall 2025
N/A
N/A
  • D. Davis-Strong
Open
13 of 25 seats available
    • Notes: This class is offered Online. Click the link to view a video on how the class will be
      held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class?
      Class Meets Second Eight (8) Weeks
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
11591
Scottsdale
Online Course
Online
09/0812/19
Fall 2025
N/A
N/A
  • S. Najafi
Open
17 of 25 seats available
    • Notes: This course requires the use of a computer or mobile device with internet access and speakers.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
      Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
      Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
      Students must login to Canvas at learn.maricopa.edu, or contact the instructor at directory.scottsdalecc.edu by the class start date.
      For more information contact the Instructor at https://directory.scottsdalecc.edu
  • No books listed at the bookstore, contact instructor