1 Course / 13 Classes found

Search Results

PED115: Lifetime Fitness – 2 credits

Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
18217	Chandler-Gilbert CGCC Online	Online	09/09 – 12/12 Fall 2025	N/A	N/A	Staff	Open 17 of 28 seats available
18217	Notes Notes: Class is Scheduled for Fourteen (14) Weeks .For questions related to use of the Fitness Center, please email coyotefitness@cgc.edu. Additional Notes: Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. No books listed at the bookstore, contact instructor
22325	Mesa: Dobson Campus Fitness Center Heap Gym	In Person	09/08 – 12/19 Fall 2025	N/A	N/A	K. Lafer	Open 49 of 50 seats available
22325	Costs include PED Course Fee: $20.00 Notes Notes: PED115 may be repeated for a total of eight (8) credit hours. Students are not advised to take PED115 and PED101FL in the same semester. This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z). To begin, open the course in your Canvas dashboard and read the syllabus. This class requires workouts in person at MCC Fitness Centers and a portion of the course allows you to workout outside of MCC Fitness Centers. Students will complete academic requirements in Canvas. Students may contact the instructor prior to the start of class at: kelley.lafer@mesacc.edu. Once class begins, contact the instructor via Canvas email only. Class Fee: $15.00 No books listed at the bookstore, contact instructor
22326	Mesa: Dobson Campus Fitness Center Heap Gym	In Person	08/25 – 12/19 Fall 2025	N/A	N/A	K. Lafer	Open 49 of 50 seats available
22326	Costs include PED Course Fee: $20.00 Notes Notes: PED115 may be repeated for a total of eight (8) credit hours. This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z). This course allows you access to MCC Fitness Centers. Students are required to workout in person at MCC Fitness Centers with an option to workout outside of MCC Fitness Centers. Once enrolled, open the course in your Canvas dashboard to get started. Students may contact the instructor prior to the start of class at: kelley.lafer@mesacc.edu. Once class begins, contact the instructor via Canvas email only. No books listed at the bookstore, contact instructor
12442	Phoenix SGYM FIT CTR	Hybrid	09/02 – 12/12 Fall 2025	N/A	N/A	Staff	Open 16 of 20 seats available
12442	Costs include PED Course Fee: $20.00 Notes Notes: Flex Start Class Class Meets for Fifteen (15) Weeks Textbook info pending
13092	Phoenix SGYM FIT CTR	Hybrid	09/22 – 12/12 Fall 2025	N/A	N/A	Staff	Open 17 of 20 seats available
13092	Costs include PED Course Fee: $20.00 Notes Notes: Flex Start Class Class Meets for Twelve (12) Weeks Textbook info pending
15041	Paradise Valley Fitness Center	In Person	08/25 – 12/19 Fall 2025	N/A	N/A	T. Hurley	Open 95 of 100 seats available
15041	Costs include PED Course Fee: $20.00 Notes Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration. All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information. No books listed at the bookstore, contact instructor
15460	Paradise Valley Fitness Center	In Person	10/20 – 12/19 Fall 2025	N/A	N/A	T. Hurley	Open 95 of 100 seats available
15460	Costs include PED Course Fee: $20.00 Notes Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration. All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information. No books listed at the bookstore, contact instructor
15792	Paradise Valley Fitness Center	In Person	09/08 – 12/19 Fall 2025	N/A	N/A	T. Hurley	Open 95 of 100 seats available
15792	Costs include PED Course Fee: $20.00 Notes Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration. All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information. No books listed at the bookstore, contact instructor
15793	Paradise Valley Fitness Center	In Person	09/22 – 12/19 Fall 2025	N/A	N/A	T. Hurley	Open 95 of 100 seats available
15793	Costs include PED Course Fee: $20.00 Notes Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration. All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information. No books listed at the bookstore, contact instructor
29664	Rio Salado Online Class	Hybrid : You can start on any Monday between dates:	08/25 – 10/13 Fall 2025	N/A	N/A	M. Huntsman	Open 19 of 20 seats available
29664	Notes Notes: Twelve (12) Week Class Students will be responsible for identifying a suitable exercise location. Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. No books listed at the bookstore, contact instructor
29665	Rio Salado Online Class	Hybrid : You can start on any Monday between dates:	10/20 – 12/08 Fall 2025	N/A	N/A	M. Huntsman	Open 20 of 20 seats available
29665	Notes Notes: Twelve (12) Week Class Students will be responsible for identifying a suitable exercise location. Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. No books listed at the bookstore, contact instructor
32277	Rio Salado: Tempe (14th Street) Fitness Center @ Rio	Hybrid : You can start on any Monday between dates:	09/08 – 09/08 Fall 2025	N/A	N/A	T. Hanratty	Open 20 of 20 seats available
32277	Notes Notes: Fifteen (15) Week Class Workouts can be done remotely or in the fitness center. Trainer is available Tues and Thurs 3:00 - 6:00 pm (Only for registered PED115 students). This course is for Rio and District Employees only. Employees Only Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. No books listed at the bookstore, contact instructor
11235	Scottsdale Fitness/Wellness Ctr. FW 500	Hybrid	09/06 – 12/19 Fall 2025	N/A	N/A	B. Kline	Open 14 of 20 seats available
11235	Costs include PED Course Fee: $20.00 Notes Notes: This is a Graded College Credit Class. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. Classes do not meet at specific class times and coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Exercise hours may be performed at the SCC Fitness & Wellness Center or off campus and may be recorded through a fitness app or a recorded schedule. Course tuition covers cost of Fitness & Wellness Center membership for the duration of the class. This course will be taught with multiple attendance options. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less. Please also see PED101FL (Fitness for Life) for a 1-credit option. For more information contact the Instructor at https://directory.scottsdalecc.edu For more information and questions regarding enrollment contact the Academic Department at https://www.scottsdalecc.edu/academics/departments No books listed at the bookstore, contact instructor

Search Results

PED115: Lifetime Fitness – 2 credits

SUN System