Search Results
PED115: Lifetime Fitness
– 2 credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
18217
Chandler-Gilbert
CGCC Online
Online
09/09 –
12/12
Fall 2025
N/A
N/A
- Staff
Open
17 of 28 seats available
-
Notes
- Notes: Class is Scheduled for Fourteen (14) Weeks
.For questions related to use of the Fitness Center, please email coyotefitness@cgc.edu.
- Additional Notes: Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
22325
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
09/08 –
12/19
Fall 2025
N/A
N/A
- K. Lafer
Open
49 of 50 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: PED115 may be repeated for a total of eight (8) credit hours. Students are not advised to take PED115 and PED101FL in the same semester.
This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
To begin, open the course in your Canvas dashboard and read the syllabus. This class requires workouts in person at MCC Fitness Centers and a portion of the course allows you to workout outside of MCC Fitness Centers.
Students will complete academic requirements in Canvas. Students may contact the instructor prior to the start of class at: kelley.lafer@mesacc.edu. Once class begins, contact the instructor via Canvas email only.
Class Fee: $15.00
-
No books listed at the bookstore, contact instructor
22326
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
08/25 –
12/19
Fall 2025
N/A
N/A
- K. Lafer
Open
49 of 50 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: PED115 may be repeated for a total of eight (8) credit hours. This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
This course allows you access to MCC Fitness Centers. Students are required to workout in person at MCC Fitness Centers with an option to workout outside of MCC Fitness Centers.
Once enrolled, open the course in your Canvas dashboard to get started.
Students may contact the instructor prior to the start of class at: kelley.lafer@mesacc.edu. Once class begins, contact the instructor via Canvas email only.
-
No books listed at the bookstore, contact instructor
12442
Phoenix
SGYM FIT CTR
Hybrid
09/02 –
12/12
Fall 2025
N/A
N/A
- Staff
Open
16 of 20 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: Flex Start Class
Class Meets for Fifteen (15) Weeks
-
Textbook info pending
13092
Phoenix
SGYM FIT CTR
Hybrid
09/22 –
12/12
Fall 2025
N/A
N/A
- Staff
Open
17 of 20 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: Flex Start Class
Class Meets for Twelve (12) Weeks
-
Textbook info pending
15041
Paradise Valley
Fitness Center
In Person
08/25 –
12/19
Fall 2025
N/A
N/A
- T. Hurley
Open
95 of 100 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
-
No books listed at the bookstore, contact instructor
15460
Paradise Valley
Fitness Center
In Person
10/20 –
12/19
Fall 2025
N/A
N/A
- T. Hurley
Open
95 of 100 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
-
No books listed at the bookstore, contact instructor
15792
Paradise Valley
Fitness Center
In Person
09/08 –
12/19
Fall 2025
N/A
N/A
- T. Hurley
Open
95 of 100 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
-
No books listed at the bookstore, contact instructor
15793
Paradise Valley
Fitness Center
In Person
09/22 –
12/19
Fall 2025
N/A
N/A
- T. Hurley
Open
95 of 100 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
-
No books listed at the bookstore, contact instructor
29664
Rio Salado
Online Class
Hybrid
: You can start on any Monday between dates:
08/25 –
10/13
Fall 2025
N/A
N/A
- M. Huntsman
Open
19 of 20 seats available
-
Notes
- Notes: Twelve (12) Week Class
Students will be responsible for identifying a suitable exercise location.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
29665
Rio Salado
Online Class
Hybrid
: You can start on any Monday between dates:
10/20 –
12/08
Fall 2025
N/A
N/A
- M. Huntsman
Open
20 of 20 seats available
-
Notes
- Notes: Twelve (12) Week Class
Students will be responsible for identifying a suitable exercise location.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
32277
Rio Salado: Tempe (14th Street)
Fitness Center @ Rio
Hybrid
: You can start on any Monday between dates:
09/08 –
09/08
Fall 2025
N/A
N/A
- T. Hanratty
Open
20 of 20 seats available
-
Notes
- Notes: Fifteen (15) Week Class
Workouts can be done remotely or in the fitness center. Trainer is available Tues and Thurs 3:00 - 6:00 pm (Only for registered PED115 students).
This course is for Rio and District Employees only.
Employees Only
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
11235
Scottsdale
Fitness/Wellness Ctr. FW 500
Hybrid
09/06 –
12/19
Fall 2025
N/A
N/A
- B. Kline
Open
14 of 20 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: This is a Graded College Credit Class. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. Classes do not meet at specific class times and coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Exercise hours may be performed at the SCC Fitness & Wellness Center or off campus and may be recorded through a fitness app or a recorded schedule. Course tuition covers cost of Fitness & Wellness Center membership for the duration of the class.
This course will be taught with multiple attendance options.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
Please also see PED101FL (Fitness for Life) for a 1-credit option.
For more information contact the Instructor at https://directory.scottsdalecc.edu
For more information and questions regarding enrollment contact the Academic Department at https://www.scottsdalecc.edu/academics/departments
-
No books listed at the bookstore, contact instructor
PED115: Lifetime Fitness – 2 credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.
Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
---|---|---|---|---|---|---|---|
18217
|
Chandler-Gilbert
CGCC Online |
Online
|
09/09 –
12/12
Fall 2025 |
N/A
|
N/A
|
|
Open
17 of 28 seats available |
|
|||||||
22325
|
Mesa: Dobson Campus
Fitness Center Heap Gym |
In Person
|
09/08 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Open
49 of 50 seats available |
|
|||||||
22326
|
Mesa: Dobson Campus
Fitness Center Heap Gym |
In Person
|
08/25 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Open
49 of 50 seats available |
|
|||||||
12442
|
Phoenix
SGYM FIT CTR |
Hybrid
|
09/02 –
12/12
Fall 2025 |
N/A
|
N/A
|
|
Open
16 of 20 seats available |
|
|||||||
13092
|
Phoenix
SGYM FIT CTR |
Hybrid
|
09/22 –
12/12
Fall 2025 |
N/A
|
N/A
|
|
Open
17 of 20 seats available |
|
|||||||
15041
|
Paradise Valley
Fitness Center |
In Person
|
08/25 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Open
95 of 100 seats available |
|
|||||||
15460
|
Paradise Valley
Fitness Center |
In Person
|
10/20 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Open
95 of 100 seats available |
|
|||||||
15792
|
Paradise Valley
Fitness Center |
In Person
|
09/08 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Open
95 of 100 seats available |
|
|||||||
15793
|
Paradise Valley
Fitness Center |
In Person
|
09/22 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Open
95 of 100 seats available |
|
|||||||
29664
|
Rio Salado
Online Class |
Hybrid
: You can start on any Monday between dates:
|
08/25 –
10/13
Fall 2025 |
N/A
|
N/A
|
|
Open
19 of 20 seats available |
|
|||||||
29665
|
Rio Salado
Online Class |
Hybrid
: You can start on any Monday between dates:
|
10/20 –
12/08
Fall 2025 |
N/A
|
N/A
|
|
Open
20 of 20 seats available |
|
|||||||
32277
|
Rio Salado: Tempe (14th Street)
Fitness Center @ Rio |
Hybrid
: You can start on any Monday between dates:
|
09/08 –
09/08
Fall 2025 |
N/A
|
N/A
|
|
Open
20 of 20 seats available |
|
|||||||
11235
|
Scottsdale
Fitness/Wellness Ctr. FW 500 |
Hybrid
|
09/06 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Open
14 of 20 seats available |
|