1 Course / 5 Classes found
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PED115: Lifetime Fitness
– 2 credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16059
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
05/27 –
07/31
Summer 2025
N/A
N/A
- K. Lafer
Closed
Contact Enrollment Services for registration assistance
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: PED115 may be repeated for a total of eight (8) credit hours.
This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
PED115 may be repeated for a total of eight (8) credit hours. Students are not advised to take PED115 and PED101FL in the same semester.
This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
16059 To begin, open the course in your Canvas dashboard and read the syllabus. This class requires workouts in person at MCC Fitness Centers and a portion of the course allows you to workout outside of MCC Fitness Centers.
Students will complete academic requirements in Canvas. Students may contact the instructor prior to the start of class at: kelley.lafer@mesacc.edu. Once class begins, contact the instructor via Canvas email only.
Class Fee: $15.00
Class 16059 costs include PED Course Fee: $20
- Additional Notes: Students are not advised to take PED115 and PED101FL in the same semester.
-
No books listed at the bookstore, contact instructor
14089
Paradise Valley
Fitness Center
In Person
05/12 –
08/22
Summer 2025
N/A
N/A
- T. Hurley
Closed
Contact Enrollment Services for registration assistance
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
Class 14089 costs include PED Course Fee: $20
-
No books listed at the bookstore, contact instructor
14136
Paradise Valley
Fitness Center
In Person
06/02 –
08/22
Summer 2025
N/A
N/A
- T. Hurley
Closed
Contact Enrollment Services for registration assistance
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
Class 14136 costs include PED Course Fee: $20
-
No books listed at the bookstore, contact instructor
12555
Rio Salado
Online Class
Hybrid
: You can start on any Monday between dates:
04/28 –
06/16
Summer 2025
N/A
N/A
- M. Huntsman
Closed
Contact Enrollment Services for registration assistance
-
Notes
- Notes: Twelve (12) Week Class
8-week class option available
Students will be responsible for identifying a suitable exercise location.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
12556
Rio Salado
Online Class
Hybrid
: You can start on any Monday between dates:
07/07 –
08/11
Summer 2025
N/A
N/A
- M. Huntsman
Open
18 of 20 seats available
-
Notes
- Notes: Twelve (12) Week Class
8-week class option available
Students will be responsible for identifying a suitable exercise location.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
PED115: Lifetime Fitness – 2 credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16059
|
Mesa: Dobson Campus
Fitness Center Heap Gym |
In Person
|
05/27 –
07/31
Summer 2025 |
N/A
|
N/A
|
|
Closed
Contact Enrollment Services for registration assistance |
|
|||||||
|
14089
|
Paradise Valley
Fitness Center |
In Person
|
05/12 –
08/22
Summer 2025 |
N/A
|
N/A
|
|
Closed
Contact Enrollment Services for registration assistance |
|
|||||||
|
14136
|
Paradise Valley
Fitness Center |
In Person
|
06/02 –
08/22
Summer 2025 |
N/A
|
N/A
|
|
Closed
Contact Enrollment Services for registration assistance |
|
|||||||
|
12555
|
Rio Salado
Online Class |
Hybrid
: You can start on any Monday between dates:
|
04/28 –
06/16
Summer 2025 |
N/A
|
N/A
|
|
Closed
Contact Enrollment Services for registration assistance |
|
|||||||
|
12556
|
Rio Salado
Online Class |
Hybrid
: You can start on any Monday between dates:
|
07/07 –
08/11
Summer 2025 |
N/A
|
N/A
|
|
Open
18 of 20 seats available |
|
|||||||