1 Course / 7 Classes found

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PED101PS: Pilates – 1 credit

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
24395
Mesa: Dobson Campus
West Gym
In Person
09/0812/19
Fall 2025
M,W
4:25PM – 5:25PM
  • D. Hendricks
Open
13 of 20 seats available
  • Costs include PED Course Fee: $5.00
  • No books listed at the bookstore, contact instructor
20124
Glendale
FW 50
In Person
08/2512/12
Fall 2025
M,W
5:00PM – 5:50PM
  • A. Beach
Closed
No seats available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor
20089
Glendale
FW 50
In Person
08/2612/12
Fall 2025
Tu,Th
12:00PM – 12:50PM
  • A. Beach
Open
2 of 15 seats available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor
33103
South Mountain
PAC 728 Dance
In Person
09/0912/19
Fall 2025
Tu,Th
4:30PM – 5:30PM
  • M. Herring
Open
23 of 25 seats available
    • Notes: Class Meets for Fourteen (14) Weeks
  • No books listed at the bookstore, contact instructor
15456
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0912/11
Fall 2025
Tu,Th
5:20PM – 6:20PM
  • L. Adelman-Tomasulo
  • S. Valle
Open
13 of 18 seats available
  • No books listed at the bookstore, contact instructor
15896
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0612/13
Fall 2025
Sat
10:15AM – 11:45AM
  • K. Driggs
Open
13 of 18 seats available
  • No books listed at the bookstore, contact instructor
23796
Mesa
Online Course
Online
10/2012/19
Fall 2025
N/A
N/A
  • L. Allen
Open
8 of 20 seats available
    • Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at liza.allen@mesacc.edu
  • No books listed at the bookstore, contact instructor