Matched 4 Courses / 6 Classes

Boot Camp (PED101BC) 1 Credit

Vigorous physical and mental conditioning incorporating cardiovascular, core fitness, strength training, and flexibility. Emphasis will be placed on proper body mechanics and safety. Prerequisites: None. Note: PED101BC may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
20721 Fall 2020 Phoenix
VIRTUAL MEETINGS
Live Online 10/06/2020 - 12/03/2020 Tu,Th 7:00AM - 8:30AM
  • V. Ruiz
Open
37 of 40 Seats Available

Body Sculpting (PED101BS) 1 Credit

Stretch and strengthen. Emphasizes increasing fitness, muscle tone, and body flexibility. Great for reducing stress. Prerequisites: None. Note: PED101BS may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
42434 Fall 2020 Phoenix
VIRTUAL MEETINGS
Live Online 10/05/2020 - 12/07/2020 M,W 10:00AM - 11:30AM
  • M. Huntsman
Open
24 of 25 Seats Available

Weight Training (PED101WT) 1 Credit

Access to Olympic and Free Weights with a qualified instructor. Prerequisites: None. Note: PED101WT may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
21551 Fall 2020 Phoenix
VIRTUAL MEETINGS
Live Online 10/06/2020 - 12/03/2020 Tu,Th 9:00AM - 10:30AM
  • T. Hurley
Open
24 of 25 Seats Available

Yoga (PED101YO) 1 Credit

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
21408 Fall 2020 Phoenix
VIRTUAL MEETINGS
Live Online 10/05/2020 - 12/07/2020 M,F 12:00PM - 1:30PM
  • G. Gyger
Open
19 of 25 Seats Available
Class# Semester Location Delivery Dates Days Times Instructor Availability
40457 Fall 2020 Phoenix
VIRTUAL MEETINGS
Live Online 10/06/2020 - 12/10/2020 Tu,Th 10:00AM - 11:25AM
  • A. Burns
Open
22 of 25 Seats Available
Class# Semester Location Delivery Dates Days Times Instructor Availability
20617 Fall 2020 Phoenix
VIRTUAL MEETINGS
Live Online 09/29/2020 - 12/10/2020 Tu,Th 5:00PM - 6:15PM
  • D. Arbel
Open
19 of 25 Seats Available