Matched 1 Courses / 1 Classes

Pilates (PED101PS) 1 Credit

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructors Availability
14615 Summer 2022 Paradise Valley
F 109 - PE/Dance Activities
In Person 06/01/2022 - 08/03/2022 M,W 5:30PM - 6:25PM
  • L. Adelman-Tomasulo
  • A. David-Watkins
Open
5 of 12 Seats Available