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PED124: Strength and Conditioning for Sport Performance: Basic
– 2 credits
Introduction to the principles and training techniques of strength and conditioning for sport performance. Emphasis is placed on beginning instructional techniques and safety of Olympic lifts; plyometrics; muscular endurance, strength and power development; anaerobic and aerobic capacity. Prerequisites: None. Note: PED124 may be repeated for a total of eight (8) credit hours.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
34668
Phoenix
G137
In Person
08/26 –
12/12
Fall 2025
Tu,W,Th,F
7:00AM – 7:50AM
- M. Mariscal
Closed
Contact Enrollment Services for registration assistance
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Costs include PED Course Fee: $20.00
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Notes
- Notes: This class is designated for student-athletes (men's basketball team) at PC.
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Textbook info pending
PED124: Strength and Conditioning for Sport Performance: Basic – 2 credits
Introduction to the principles and training techniques of strength and conditioning for sport performance. Emphasis is placed on beginning instructional techniques and safety of Olympic lifts; plyometrics; muscular endurance, strength and power development; anaerobic and aerobic capacity. Prerequisites: None. Note: PED124 may be repeated for a total of eight (8) credit hours.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
34668
|
Phoenix
G137 |
In Person
|
08/26 –
12/12
Fall 2025 |
Tu,W,Th,F
|
7:00AM – 7:50AM
|
|
Closed
Contact Enrollment Services for registration assistance |
|
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