3 Courses / 4 Classes found

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PED103: Physical Activities: Basic – 0.5 credits

Individual, dual, or team sports activities at the basic level. Prerequisites: None. Note: PED103 may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
10291
Glendale
AT 106
In Person
7/6 – 8/6
Summer 2026
M,W
8:55AM – 10:15AM
  • R. Schweitzer
Open
30 of 30 seats available
  • Costs include PED Course Fee: $5.00
  • Class 10291 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED103FL: Fitness for Life – 0.5 credits

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED103FL may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16547
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
5/26 – 7/30
Summer 2026
N/A
N/A
  • K. Lafer
Open
49 of 50 seats available
  • Class 16547 To begin, open the course in your Canvas dashboard, complete the required paperwork, and attend the fitness orientation at the MCC Fitness Center during week one. After the first week, this self-paced course does not meet at scheduled times and provides access to the MCC Fitness Centers for independent workouts.
    PED103FL may be repeated for credit. This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
  • Textbook info pending

PED103PS: Pilates – 0.5 credits

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. Prerequisites: None. Note: PED103PS may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16339
Glendale
FW 50
In Person
6/1 – 7/30
Summer 2026
M,W
5:00PM – 5:50PM
  • A. Beach
Open
15 of 15 seats available
  • Costs include PED Course Fee: $0.00
  • No books listed at the bookstore, contact instructor
10268
Glendale
FW 50
In Person
6/2 – 7/30
Summer 2026
Tu,Th
12:00PM – 12:50PM
  • A. Beach
Open
10 of 15 seats available
  • Costs include PED Course Fee: $0.00
  • No books listed at the bookstore, contact instructor