4 Courses / 41 Classes found

Search Results

HES100: Healthful Living – 3 credits

Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.

General Education Designations: SB

Class# Location Delivery Dates Days Times Instructors Availability
23464
Scottsdale
Fitness/Wellness Ctr. FW 527
Hybrid In-Person
2/2 – 5/15
Spring 2026
M
9:00AM – 10:15AM
  • B. Kline
Closed
Contact Enrollment Services for registration assistance
  • Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    For more information contact the Instructor at https://directory.scottsdalecc.edu
  • No books listed at the bookstore, contact instructor
28233
Glendale
FW 55
Hybrid In-Person
1/26 – 5/15
Spring 2026
M
11:30AM – 12:45PM
  • E. Hopson
Closed
No seats available
  • Costs include HES Course Fee: $10.00
  • Class 28233 costs include HES Course Fee: $10
  • No books listed at the bookstore, contact instructor
28200
Glendale
FW 55
Hybrid In-Person
1/26 – 5/15
Spring 2026
M
11:30AM – 12:45PM
  • E. Hopson
Closed
No seats available
  • Costs include HES Course Fee: $10.00
  • For Honors students only.
    Permission of Department Required
    Class 28200 costs include HES Course Fee: $10
  • No books listed at the bookstore, contact instructor
30370
Mesa: Dobson Campus
HW 850
Hybrid In-Person
1/20 – 5/15
Spring 2026
Tu
10:30AM – 11:45AM
  • S. McLaughlin
Closed
Contact Enrollment Services for registration assistance
  • Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session.
    Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.
    iBelong Student Success Initiative. #CLS# is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
    Required for Personal Training Certificate.
  • No books listed at the bookstore, contact instructor
12796
Chandler-Gilbert: Pecos Campus
Pecos Coyote Center Rm 2330
Hybrid In-Person
1/20 – 3/13
Spring 2026
Tu,Th
10:00AM – 11:15AM
  • G. Trone
Closed
Contact Enrollment Services for registration assistance
  • Hybrid classes combine a reduced amount of scheduled classroom time with required out-of-class learning activities, typically conducted online.
    First Eight (8) Week Class
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
  • No books listed at the bookstore, contact instructor
28215
Glendale
FW 55
Hybrid In-Person
1/21 – 5/15
Spring 2026
W
10:00AM – 11:15AM
  • E. Hopson
Closed
Contact Enrollment Services for registration assistance
  • Costs include HES Course Fee: $10.00
  • For Honors students only.
    Permission of Department Required
    Class 28215 costs include HES Course Fee: $10
  • No books listed at the bookstore, contact instructor
28234
Glendale
FW 55
Hybrid In-Person
1/21 – 5/15
Spring 2026
W
10:00AM – 11:15AM
  • E. Hopson
Closed
Contact Enrollment Services for registration assistance
  • Costs include HES Course Fee: $10.00
  • Class 28234 costs include HES Course Fee: $10
  • No books listed at the bookstore, contact instructor
14189
Phoenix
ONLINE CANVAS
Online
2/2 – 4/12
Spring 2026
N/A
N/A
  • K. Bourke
Closed
No seats available
  • Flex Start Class
    Class Meets for Nine (9) Weeks
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
  • Textbook info pending
14197
Phoenix
ONLINE CANVAS
Online
3/23 – 5/15
Spring 2026
N/A
N/A
  • K. Bourke
  • C. Byrd
Closed
No seats available
  • Flex Start Class
    Class Meets for Eight (8) Weeks
    Choose one textbook option.
  • Textbook info pending
24655
Mesa
Online Course
Online
3/23 – 5/15
Spring 2026
N/A
N/A
  • A. Stock
Closed
No seats available
  • This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
    Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
    Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
    Required for Personal Training Certificate.
  • No books listed at the bookstore, contact instructor
24656
Mesa
Online Course
Online
2/2 – 5/15
Spring 2026
N/A
N/A
  • S. McLaughlin
Closed
No seats available
  • This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
    Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
    Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
    Required for Personal Training Certificate.
  • No books listed at the bookstore, contact instructor
24668
Mesa
Online Course
Online
2/2 – 5/15
Spring 2026
N/A
N/A
  • S. McLaughlin
Closed
Contact Enrollment Services for registration assistance
  • This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
    Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
    Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
    Required for Personal Training Certificate.
  • No books listed at the bookstore, contact instructor
22555
Scottsdale
Online Course
Online
1/20 – 3/13
Spring 2026
N/A
N/A
  • B. Kline
Closed
Contact Enrollment Services for registration assistance
  • This course requires the use of a computer or mobile device with internet access and speakers.
    This class meets for an 8-week period during the full length semester. Students should expect an increased amount of work each week during the 8 weeks as compared to the same class offered in the full semester. Students are encouraged to work with an academic advisor to be sure their course load is balanced over the course of a given semester.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    For more information contact the Instructor at https://directory.scottsdalecc.edu
  • No books listed at the bookstore, contact instructor
22572
Scottsdale
Online Course
Online
3/23 – 5/15
Spring 2026
N/A
N/A
  • J. Cherney
Closed
No seats available
  • This course requires the use of a computer or mobile device with internet access and speakers.
    This class meets for an 8-week period during the full length semester. Students should expect an increased amount of work each week during the 8 weeks as compared to the same class offered in the full semester. Students are encouraged to work with an academic advisor to be sure their course load is balanced over the course of a given semester.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    For more information contact the Instructor at https://directory.scottsdalecc.edu
  • No books listed at the bookstore, contact instructor
26909
Paradise Valley
ONLINE
Online
1/20 – 3/13
Spring 2026
N/A
N/A
  • T. Bailey
Closed
Contact Enrollment Services for registration assistance
  • Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, please contact the PVCC Technology Help Desk for more information at 602.787.7780.
    Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device.
  • No books listed at the bookstore, contact instructor
26910
Paradise Valley
ONLINE
Online
3/23 – 5/15
Spring 2026
N/A
N/A
  • T. Bailey
Open
9 of 23 seats available
  • Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, please contact the PVCC Technology Help Desk for more information at 602.787.7780.
    Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device.
  • No books listed at the bookstore, contact instructor
18250
Rio Salado
Online Class
Online : You can start on any Monday between dates:
1/12 – 3/2
Spring 2026
N/A
N/A
  • S. Nabaty
Closed
Contact Enrollment Services for registration assistance
  • Eight (8) Week Class
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
18251
Rio Salado
Online Class
Online : You can start on any Monday between dates:
3/9 – 4/27
Spring 2026
N/A
N/A
  • D. Lehman
Open
26 of 35 seats available
  • Eight (8) Week Class
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
28201
Glendale
Online Class
Online
2/2 – 5/15
Spring 2026
N/A
N/A
  • E. Hopson
Closed
No seats available
  • For Honors students only.
    Permission of Department Required
  • No books listed at the bookstore, contact instructor
28218
Glendale
Online Class
Online
2/2 – 5/15
Spring 2026
N/A
N/A
  • E. Hopson
Closed
Contact Enrollment Services for registration assistance
  • Costs include HES Course Fee: $0.00
  • For Honors students only.
    Permission of Department Required
  • No books listed at the bookstore, contact instructor
10156
GateWay
Online
Online
2/17 – 5/14
Spring 2026
N/A
N/A
  • M. Hamm
Closed
Contact Enrollment Services for registration assistance
  • Online classes do not meet at specific scheduled times. Students are required to have access to a computer or mobile device, and Internet access. CANVAS is used as the learning management system. You are required to log into CANVAS on the first day of class.
  • Textbook info pending
12792
Chandler-Gilbert
CGCC Online
Online
1/20 – 3/13
Spring 2026
N/A
N/A
  • G. Trone
Closed
No seats available
  • First Eight (8) Week Class
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
  • No books listed at the bookstore, contact instructor
12794
Chandler-Gilbert
CGCC Online
Online
3/23 – 5/15
Spring 2026
N/A
N/A
  • G. Trone
Closed
No seats available
  • Second Eight (8) Week Class
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
  • No books listed at the bookstore, contact instructor
28198
Glendale
Online Class
Online
1/20 – 5/15
Spring 2026
N/A
N/A
  • M. Rademacher
Closed
Contact Enrollment Services for registration assistance
  • No books listed at the bookstore, contact instructor
28199
Glendale
Online Class
Online
2/17 – 5/15
Spring 2026
N/A
N/A
  • M. Rademacher
Closed
Contact Enrollment Services for registration assistance
  • No books listed at the bookstore, contact instructor
28268
Glendale
Online Class
Online
12/22/25 – 1/16/26
Spring 2026
N/A
N/A
  • A. Fried
Closed
Contact Enrollment Services for registration assistance
  • No books listed at the bookstore, contact instructor
30439
Glendale
Online Class
Online
3/23 – 5/15
Spring 2026
N/A
N/A
  • P. Bailey
Open
11 of 24 seats available
  • No books listed at the bookstore, contact instructor
24175
South Mountain
ONLINE
Online
3/23 – 5/15
Spring 2026
N/A
N/A
  • K. Hoffer
Closed
No seats available
  • Costs include HES Course Fee: $5.00
  • This class is offered Online. Click the link to view a video on how the class will be
    held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class?
    Class Meets Second Eight (8) Weeks
    Class 24175 costs include HES Course Fee: $5
  • No books listed at the bookstore, contact instructor

HES120: Principles of Physical Fitness and Wellness – 3 credits

Stress basic, lifetime health and skill-related components of fitness to achieve total wellness. Topics include nutrition, weight control, exercise and aging, cardiovascular and cancer risk reduction, stress management, prevention of sexually transmitted diseases, substance abuse control, and overall management of personal health and lifestyle habits to achieve the highest potential for well-being. Prerequisites: None.

General Education Designations: SB

Class# Location Delivery Dates Days Times Instructors Availability
10179
GateWay
Online
Online
2/9 – 5/8
Spring 2026
N/A
N/A
  • M. Hamm
Closed
No seats available
  • Online classes do not meet at specific scheduled times. Students are required to have access to a computer or mobile device, and Internet access. CANVAS is used as the learning management system. You are required to log into CANVAS on the first day of class.
  • Textbook info pending
26313
Mesa
Online Course
Online
1/20 – 3/13
Spring 2026
N/A
N/A
  • C. Fair
Closed
Contact Enrollment Services for registration assistance

HES201: Substance Abuse and Behavior – 3 credits

Principles and factual bases of drug use and abuse. Physiological and sociopsychological effects of drug use and law enforcement of drug abuse. Consultants used extensively to enrich course. Prerequisites: None.

Class# Location Delivery Dates Days Times Instructors Availability
26314
Mesa
Online Course
Online
3/23 – 5/15
Spring 2026
N/A
N/A
  • L. Hogan-Kobar
Closed
No seats available
  • This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
    Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor

HES210: Cultural Aspects of Health and Illness – 3 credits

Examines how culture influences health, illness, health maintenance practices, barriers to health care, interactions with healthcare professionals, and health disparities worldwide. Prerequisites: None.

General Education Designations: C, G

Class# Location Delivery Dates Days Times Instructors Availability
12804
Chandler-Gilbert: Pecos Campus
Pecos Coyote Center Rm 2330
Hybrid In-Person
3/24 – 5/15
Spring 2026
Tu,Th
10:00AM – 11:15AM
  • G. Trone
Closed
No seats available
  • Hybrid classes combine a reduced amount of scheduled classroom time with required out-of-class learning activities, typically conducted online.
    Second Eight (8) Week Class
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
  • No books listed at the bookstore, contact instructor
28291
Glendale
FW 55
Hybrid In-Person
1/21 – 3/13
Spring 2026
W
8:30AM – 9:45AM
  • P. Bailey
Closed
Contact Enrollment Services for registration assistance
  • Costs include HES Course Fee: $6.00
  • For Honors students only.
    Permission of Department Required
    Class 28291 costs include HES Course Fee: $6
  • No books listed at the bookstore, contact instructor
28210
Glendale
FW 55
Hybrid In-Person
1/21 – 3/13
Spring 2026
W
8:30AM – 9:45AM
  • P. Bailey
Closed
Contact Enrollment Services for registration assistance
  • Costs include HES Course Fee: $6.00
  • Class 28210 costs include HES Course Fee: $6
  • No books listed at the bookstore, contact instructor
24680
Mesa
Online Course
Online
1/20 – 5/15
Spring 2026
N/A
N/A
  • M. Jung
Closed
Contact Enrollment Services for registration assistance
  • This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
    Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
    Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
  • No books listed at the bookstore, contact instructor
25671
Mesa
Online Course
Online
3/23 – 5/15
Spring 2026
N/A
N/A
  • S. Calvin
Closed
No seats available
  • This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
    Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
    Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
  • No books listed at the bookstore, contact instructor
24669
Mesa
Online Course
Online
2/2 – 5/15
Spring 2026
N/A
N/A
  • S. McLaughlin
Closed
No seats available
  • This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
    Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
    Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
    Honors Program Only
    This course will be taught with multiple attendance options. Contact your instructor for more information.
  • No books listed at the bookstore, contact instructor
26911
Paradise Valley
ONLINE
Online
1/20 – 3/13
Spring 2026
N/A
N/A
  • T. Bailey
Closed
Contact Enrollment Services for registration assistance
  • Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, please contact the PVCC Technology Help Desk for more information at 602.787.7780.
    Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
28209
Glendale
Online Class
Online
1/20 – 3/13
Spring 2026
N/A
N/A
  • M. Rademacher
Closed
Contact Enrollment Services for registration assistance
  • No books listed at the bookstore, contact instructor
24095
South Mountain
ONLINE
Online
3/23 – 5/15
Spring 2026
N/A
N/A
  • D. Davis-Strong
Closed
No seats available
  • This class is offered Online. Click the link to view a video on how the class will be
    held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class?
    Class Meets Second Eight (8) Weeks
  • No books listed at the bookstore, contact instructor
23021
Scottsdale
Online Course
Online
2/2 – 5/15
Spring 2026
N/A
N/A
  • S. Najafi
Closed
Contact Enrollment Services for registration assistance
  • This course requires the use of a computer or mobile device with internet access and speakers.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    For more information contact the Instructor at https://directory.scottsdalecc.edu
  • No books listed at the bookstore, contact instructor