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BHS155: Professional Resiliency and Well-Being – 3 credits

Exploration of building human resilience and well-being to prevent burnout, traumatic stress, and compassion fatigue for social services and mental health professionals, healthcare providers, emergency first responders, and other relationship-intense occupations. Causes, symptoms, and effects of traumatic stress, burnout compassion fatigue and other work-related stress. Focus on enhancing quality of life and improving a healthy lifestyle by incorporating evidenced-based practices in psychological and emotional resilience training, cognitive behavioral therapy, mindfulness, positive psychology, prevention, peer support, and self-care, including nutrition, exercise, and sleep.
Prerequisites: None.

General Education Designations: SB

Class# Location Delivery Dates Days Times Instructors Availability
10499
Glendale
Online Class
Online
5/26 – 6/25
Summer 2026
N/A
N/A
  • S. Padelford
Open
16 of 24 seats available
  • Costs include BHS Course Fee: $40.00
  • No books listed at the bookstore, contact instructor
10505
Glendale
Online Class
Online
6/29 – 7/30
Summer 2026
N/A
N/A
  • S. Padelford
Open
22 of 24 seats available
  • Costs include BHS Course Fee: $40.00
  • Textbook info pending
16382
Paradise Valley
ONLINE
Online
6/8 – 7/30
Summer 2026
N/A
N/A
  • V. Martinez
Open
21 of 23 seats available
  • Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, please contact the PVCC Technology Help Desk for more information at 602.787.7780.
    Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device.
13388
Rio Salado
Online Class
Online : You can start on any Monday between dates:
5/4 – 6/22
Summer 2026
N/A
N/A
  • J. Porschitz
Open
9 of 11 seats available
  • Fourteen (14) Week Class
    You are required to purchase the ebook, The Resilient Professional: Psychological and Emotional Resilience Training, 3rd Edition, by Dr. Thomas E. Rojo Aubrey. Look for the access code and link to purchase the book in Lesson 0.
    No additional materials are required. There is an optional certification upon successful completion of the course, which may require a fee depending on which organization you choose to certify with.
  • Textbook info pending
13389
Rio Salado
Online Class
Online : You can start on any Monday between dates:
7/6 – 8/10
Summer 2026
N/A
N/A
  • A. Reese
Open
6 of 7 seats available
  • Fourteen (14) Week Class
    You are required to purchase the ebook, The Resilient Professional: Psychological and Emotional Resilience Training, 3rd Edition, by Dr. Thomas E. Rojo Aubrey. Look for the access code and link to purchase the book in Lesson 0.
    No additional materials are required. There is an optional certification upon successful completion of the course, which may require a fee depending on which organization you choose to certify with.
  • Textbook info pending
15457
South Mountain
ONLINE
Online
5/26 – 7/16
Summer 2026
N/A
N/A
  • Staff
Open
2 of 40 seats available
  • This class is offered Online. Click the link to view a video on how the class will be
    held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class?
    Access to internet and student Gmail account is required. Log on to Canvas prior to the first day of class via this link: https://learn.maricopa.edu/login. For assistance, please contact SMCC Help Desk at 602-243-8175 or helpdesk@southmountaincc.edu with your MEID.
    Digital Microcredentials are offered as a component of this course. Contact instructor for more information
  • Textbook info pending
15541
South Mountain
ONLINE
Online
5/26 – 7/16
Summer 2026
N/A
N/A
  • A. Culver
Open
31 of 40 seats available
  • This class is offered Online. Click the link to view a video on how the class will be
    held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class?
    Access to internet and student Gmail account is required. Log on to Canvas prior to the first day of class via this link: https://learn.maricopa.edu/login. For assistance, please contact SMCC Help Desk at 602-243-8175 or helpdesk@southmountaincc.edu with your MEID.
    Digital Microcredentials are offered as a component of this course. Contact instructor for more information
  • Textbook info pending