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BHS155: Professional Resiliency and Well-Being – 3 credits

Exploration of building human resilience and well-being to prevent burnout, traumatic stress, and compassion fatigue for social services and mental health professionals, healthcare providers, emergency first responders, and other relationship-intense occupations. Causes, symptoms, and effects of traumatic stress, burnout compassion fatigue and other work-related stress. Focus on enhancing quality of life and improving a healthy lifestyle by incorporating evidenced-based practices in psychological and emotional resilience training, cognitive behavioral therapy, mindfulness, positive psychology, prevention, peer support, and self-care, including nutrition, exercise, and sleep.
Prerequisites: None.

General Education Designations: SB

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
11419	Glendale CL 15	In Person	01/13 – 05/09 Spring 2025	M,W	8:30AM – 9:45AM	L. Cuoco	Class Started Contact Enrollment Services for Registration Assistance
11419	Costs include BHS Course Fee: $40.00 Notes Notes: In-Person Class Class meets face-to-face on campus at the designated days and times. Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less. Class 11419 costs include BHS Course Fee: $40 Textbook info pending
14945	South Mountain NCC 131 Classroom	In Person	01/13 – 05/09 Spring 2025	M,W	10:00AM – 11:15AM	J. Wilson	Class Started Contact Enrollment Services for Registration Assistance
14945	Costs include BHS Course Fee: $40.00 Notes Notes: Class 14945 costs include BHS Course Fee: $40 Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resiliency Technician (c-PRT), Certified Mindfulness Informed Technician (c-MIT), and Certified Self-care Technician (c-SCT) with the National Institute of Behavioral Medicine. Students are also eligible to become a Certified Resilience Professional (CRP) with the Trauma Institute International. Digital Microcredentials are offered as a component of this course. Contact instructor for more information No books listed at the bookstore, contact instructor
32408	South Mountain NCC 212 Classroom	In Person	01/14 – 05/09 Spring 2025	Tu,Th	7:00PM – 8:15PM	W. Santos III	Class Started Contact Enrollment Services for Registration Assistance
32408	Costs include BHS Course Fee: $40.00 Notes Notes: Class 32408 costs include BHS Course Fee: $40 Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resiliency Technician (c-PRT), Certified Mindfulness Informed Technician (c-MIT), and Certified Self-care Technician (c-SCT) with the National Institute of Behavioral Medicine. Students are also eligible to become a Certified Resilience Professional (CRP) with the Trauma Institute International. Digital Microcredentials are offered as a component of this course. Contact instructor for more information No books listed at the bookstore, contact instructor
11420	Glendale Online Class	Online	01/13 – 05/09 Spring 2025	N/A	N/A	S. Padelford	Class Started Contact Enrollment Services for Registration Assistance
11420	Costs include BHS Course Fee: $40.00 Notes Notes: ONLINE Online classes are completely asynchronous but may include optional synchronous components such as review sessions, office hours, etc. Students are required to have access to a computer/mobile device and Internet access, and a webcam may be necessary for specific classes. Students are required to submit an initial assignment due within the first few days of class. For information about how to get started, go to https://www.gccaz.edu/online/readiness. Click 'Canvas' link in column on the left and then click 'Log in to Canvas': https://learn.maricopa.edu Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less. Class 11420 costs include BHS Course Fee: $40 Textbook info pending
11430	Glendale Online Class	Online	01/13 – 05/09 Spring 2025	N/A	N/A	S. Padelford	Class Started Contact Enrollment Services for Registration Assistance
11430	Costs include BHS Course Fee: $40.00 Notes Notes: ONLINE Online classes are completely asynchronous but may include optional synchronous components such as review sessions, office hours, etc. Students are required to have access to a computer/mobile device and Internet access, and a webcam may be necessary for specific classes. Students are required to submit an initial assignment due within the first few days of class. For information about how to get started, go to https://www.gccaz.edu/online/readiness. Click 'Canvas' link in column on the left and then click 'Log in to Canvas': https://learn.maricopa.edu Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less. Class 11430 costs include BHS Course Fee: $40 Textbook info pending
28149	Mesa Online Course	Online	01/27 – 05/09 Spring 2025	N/A	N/A	M. Araujo	Class Started Contact Enrollment Services for Registration Assistance
28149	Notes Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. Class 28149 Students may contact instructor at: melissa.araujo@mesacc.edu Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resilience Technician (c-RPT), Certified Mindfulness-Informed Technician (c-MIT), and Self-Care Technician (c-SCT) with the National Institute of Behavioral Medicine and a Certified Resilience Professional (CRP) with the Trauma Institute International, see: https://traumainstituteinternational.com/certifications/. Book Information Get book at the Bookstore
17281	Phoenix ONLINE CANVAS	Online	02/03 – 05/09 Spring 2025	N/A	N/A	K. Peters	Class Started Contact Enrollment Services for Registration Assistance
17281	Notes Notes: Flex Start Class Class Meets for Thirteen (13) Weeks Book Information Get book at the Bookstore
33348	Rio Salado Online Class	Online : You can start on any Monday between dates:	03/03 – 04/21 Spring 2025	N/A	N/A	S. McNally	Open 4 of 11 Seats Available
33348	Notes Notes: Fourteen (14) Week Class No books listed at the bookstore, contact instructor
34287	Rio Salado Online Class	Online : You can start on any Monday between dates:	03/24 – 04/21 Spring 2025	N/A	N/A	J. Garcia	Open 25 of 25 Seats Available
34287	Notes Notes: Fourteen (14) Week Class No books listed at the bookstore, contact instructor
14850	South Mountain ONLINE	Online	01/13 – 05/09 Spring 2025	N/A	N/A	M. Hedden	Closed No Seats Available
14850	Costs include BHS Course Fee: $40.00 Notes Notes: This class is offered Online. Click the link to view a video on how the class will be held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class? Class 14850 costs include BHS Course Fee: $40 Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resiliency Technician (c-PRT), Certified Mindfulness Informed Technician (c-MIT), and Certified Self-care Technician (c-SCT) with the National Institute of Behavioral Medicine. Students are also eligible to become a Certified Resilience Professional (CRP) with the Trauma Institute International. Digital Microcredentials are offered as a component of this course. Contact instructor for more information No books listed at the bookstore, contact instructor
14852	South Mountain ONLINE	Online	01/13 – 05/09 Spring 2025	N/A	N/A	J. Garcia	Closed No Seats Available
14852	Costs include BHS Course Fee: $40.00 Notes Notes: This class is offered Online. Click the link to view a video on how the class will be held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class? Class 14852 costs include BHS Course Fee: $40 Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resiliency Technician (c-PRT), Certified Mindfulness Informed Technician (c-MIT), and Certified Self-care Technician (c-SCT) with the National Institute of Behavioral Medicine. Students are also eligible to become a Certified Resilience Professional (CRP) with the Trauma Institute International. Digital Microcredentials are offered as a component of this course. Contact instructor for more information No books listed at the bookstore, contact instructor
14853	South Mountain ONLINE	Online	01/13 – 05/09 Spring 2025	N/A	N/A	V. Martinez	Closed No Seats Available
14853	Costs include BHS Course Fee: $40.00 Notes Notes: This class is offered Online. Click the link to view a video on how the class will be held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class? Class 14853 costs include BHS Course Fee: $40 Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resiliency Technician (c-PRT), Certified Mindfulness Informed Technician (c-MIT), and Certified Self-care Technician (c-SCT) with the National Institute of Behavioral Medicine. Students are also eligible to become a Certified Resilience Professional (CRP) with the Trauma Institute International. Digital Microcredentials are offered as a component of this course. Contact instructor for more information No books listed at the bookstore, contact instructor

Search Results

BHS155: Professional Resiliency and Well-Being – 3 credits

SUN System