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BHS155: Professional Resiliency and Well-Being – 3 credits

Exploration of building human resilience and well-being to prevent burnout, traumatic stress, and compassion fatigue for social services and mental health professionals, healthcare providers, emergency first responders, and other relationship-intense occupations. Causes, symptoms, and effects of traumatic stress, burnout compassion fatigue and other work-related stress. Focus on enhancing quality of life and improving a healthy lifestyle by incorporating evidenced-based practices in psychological and emotional resilience training, cognitive behavioral therapy, mindfulness, positive psychology, prevention, peer support, and self-care, including nutrition, exercise, and sleep.
Prerequisites: None.

General Education Designations: SB

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
33172	Glendale LA 112	In Person	08/25 – 12/19 Fall 2025	M,W	8:30AM – 9:45AM	L. Cuoco	Closed Contact Enrollment Services for registration assistance
33172	No books listed at the bookstore, contact instructor
25827	South Mountain NCC 131 Classroom	In Person	08/25 – 12/19 Fall 2025	M,W	10:00AM – 11:15AM	J. Wilson	Closed Contact Enrollment Services for registration assistance
25827	Costs include BHS Course Fee: $40.00 Notes Notes: Class 25827 costs include BHS Course Fee: $40 Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resilience Technician (c-RPT), Certified Mindfulness-Informed Technician (c-MIT), and Self-Care Technician (c-SCT) with the National Institute of Behavioral Medicine and a Certified Resilience Professional (CRP) with the Trauma Institute International. Access to internet and student Gmail account is required. Log on to Canvas prior to the first day of class via this link: https://learn.maricopa.edu/login. For assistance, please contact SMCC Help Desk at 602-243-8175 or helpdesk@southmountaincc.edu with your MEID. Digital Microcredentials are offered as a component of this course. Contact instructor for more information Book Information Get book at the Bookstore
34299	South Mountain NCC 212 Classroom	Hybrid In-Person	08/23 – 12/19 Fall 2025	Sat	10:30AM – 11:45AM	L. Flores	Closed Contact Enrollment Services for registration assistance
34299	Costs include BHS Course Fee: $40.00 Notes Notes: This class is offered as Hybrid. Click the link to view a video on how the class will be held: https://www.youtube.com/watch?v=jokm4sOVdcU What is an Hybrid Class? Class 34299 costs include BHS Course Fee: $40 Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resilience Technician (c-RPT), Certified Mindfulness-Informed Technician (c-MIT), and Self-Care Technician (c-SCT) with the National Institute of Behavioral Medicine and a Certified Resilience Professional (CRP) with the Trauma Institute International. Access to internet and student Gmail account is required. Log on to Canvas prior to the first day of class via this link: https://learn.maricopa.edu/login. For assistance, please contact SMCC Help Desk at 602-243-8175 or helpdesk@southmountaincc.edu with your MEID. Digital Microcredentials are offered as a component of this course. Contact instructor for more information Book Information Get book at the Bookstore
19929	Glendale Online Class	Online	08/25 – 12/19 Fall 2025	N/A	N/A	S. Padelford	Closed Contact Enrollment Services for registration assistance
19929	Costs include BHS Course Fee: $40.00 Notes Notes: Class 19929 costs include BHS Course Fee: $40 No books listed at the bookstore, contact instructor
19939	Glendale Online Class	Online	08/25 – 12/19 Fall 2025	N/A	N/A	S. Padelford	Closed No seats available
19939	Costs include BHS Course Fee: $40.00 Notes Notes: Class 19939 costs include BHS Course Fee: $40 No books listed at the bookstore, contact instructor
24195	Mesa Online Course	Online	08/25 – 12/19 Fall 2025	N/A	N/A	M. Araujo	Closed Contact Enrollment Services for registration assistance
24195	Notes Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resilience Technician (c-RPT), Certified Mindfulness-Informed Technician (c-MIT), and Self-Care Technician (c-SCT) with the National Institute of Behavioral Medicine and a Certified Resilience Professional (CRP) with the Trauma Institute International, see: https://traumainstituteinternational.com/certifications/. Class 24195 Students may contact instructor at melissa.araujo@mesacc.edu iBelong Student Success Initiative. #CLS# is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resilience Technician (c-RPT), Certified Mindfulness-Informed Technician (c-MIT), and Self-Care Technician (c-SCT) with the National Institute of Behavioral Medicine and a Certified Resilience Professional (CRP) with the Trauma Institute International, see: https://traumainstituteinternational.com/certifications/. Book Information Get book at the Bookstore
14585	Phoenix ONLINE CANVAS	Online	08/25 – 12/19 Fall 2025	N/A	N/A	A. Washington	Closed Contact Enrollment Services for registration assistance
14585	Book Information Get book at the Bookstore
33401	Paradise Valley ONLINE	Online	08/25 – 12/19 Fall 2025	N/A	N/A	A. Keeler	Closed Contact Enrollment Services for registration assistance
33401	Notes Notes: Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, please contact the PVCC Technology Help Desk for more information at 602.787.7780. Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device. Book Information Get book at the Bookstore
32201	Rio Salado Online Class	Online : You can start on any Monday between dates:	08/25 – 10/13 Fall 2025	N/A	N/A	S. McNally	Open 7 of 25 seats available
32201	Notes Notes: Fourteen (14) Week Class No books listed at the bookstore, contact instructor
32202	Rio Salado Online Class	Online : You can start on any Monday between dates:	10/20 – 12/08 Fall 2025	N/A	N/A	J. Garcia	Open 4 of 7 seats available
32202	Notes Notes: Fourteen (14) Week Class No books listed at the bookstore, contact instructor
25777	South Mountain ONLINE	Online	08/25 – 12/19 Fall 2025	N/A	N/A	V. Martinez	Closed Contact Enrollment Services for registration assistance
25777	Costs include BHS Course Fee: $40.00 Notes Notes: This class is offered Online. Click the link to view a video on how the class will be held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class? Class 25777 costs include BHS Course Fee: $40 Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resilience Technician (c-RPT), Certified Mindfulness-Informed Technician (c-MIT), and Self-Care Technician (c-SCT) with the National Institute of Behavioral Medicine and a Certified Resilience Professional (CRP) with the Trauma Institute International. Access to internet and student Gmail account is required. Log on to Canvas prior to the first day of class via this link: https://learn.maricopa.edu/login. For assistance, please contact SMCC Help Desk at 602-243-8175 or helpdesk@southmountaincc.edu with your MEID. Digital Microcredentials are offered as a component of this course. Contact instructor for more information Book Information Get book at the Bookstore
25791	South Mountain ONLINE	Online	08/25 – 12/19 Fall 2025	N/A	N/A	V. Martinez	Closed Contact Enrollment Services for registration assistance
25791	Costs include BHS Course Fee: $40.00 Notes Notes: This class is offered Online. Click the link to view a video on how the class will be held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class? Class 25791 costs include BHS Course Fee: $40 Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resilience Technician (c-RPT), Certified Mindfulness-Informed Technician (c-MIT), and Self-Care Technician (c-SCT) with the National Institute of Behavioral Medicine and a Certified Resilience Professional (CRP) with the Trauma Institute International. Access to internet and student Gmail account is required. Log on to Canvas prior to the first day of class via this link: https://learn.maricopa.edu/login. For assistance, please contact SMCC Help Desk at 602-243-8175 or helpdesk@southmountaincc.edu with your MEID. Digital Microcredentials are offered as a component of this course. Contact instructor for more information Book Information Get book at the Bookstore

Search Results

BHS155: Professional Resiliency and Well-Being – 3 credits

SUN System