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BHS155: Professional Resiliency and Well-Being
– 3 credits
Exploration of building human resilience and well-being to prevent burnout, traumatic stress, and compassion fatigue for social services and mental health professionals, healthcare providers, emergency first responders, and other relationship-intense occupations. Causes, symptoms, and effects of traumatic stress, burnout compassion fatigue and other work-related stress. Focus on enhancing quality of life and improving a healthy lifestyle by incorporating evidenced-based practices in psychological and emotional resilience training, cognitive behavioral therapy, mindfulness, positive psychology, prevention, peer support, and self-care, including nutrition, exercise, and sleep.
Prerequisites: None.
General Education Designations: SB
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
10141
Glendale
Online Class
Online
06/02 –
07/25
Summer 2025
N/A
N/A
- S. Padelford
Open
3 of 24 Seats Available
-
Costs include BHS Course Fee: $40.00
-
Notes
- Notes: ONLINE
Online classes are completely asynchronous but may include optional synchronous components such as review sessions, office hours, etc.
Students are required to have access to a computer/mobile device and Internet access, and a webcam may be necessary for specific classes.
Students are required to submit an initial assignment due within the first few days of class.
For information about how to get started, go to https://www.gccaz.edu/online/readiness. Click 'Canvas' link in column on the left and then click 'Log in to Canvas': https://learn.maricopa.edu
Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
- Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resilience and Wellness Technician with the National Institute of Behavioral Medicine and a Certified Resilience Professional with the Trauma Institute International.
-
No books listed at the bookstore, contact instructor
10148
Glendale
Online Class
Online
06/02 –
07/25
Summer 2025
N/A
N/A
- S. Padelford
Open
19 of 24 Seats Available
-
Costs include BHS Course Fee: $40.00
-
Notes
- Notes: ONLINE
Online classes are completely asynchronous but may include optional synchronous components such as review sessions, office hours, etc.
Students are required to have access to a computer/mobile device and Internet access, and a webcam may be necessary for specific classes.
Students are required to submit an initial assignment due within the first few days of class.
For information about how to get started, go to https://www.gccaz.edu/online/readiness. Click 'Canvas' link in column on the left and then click 'Log in to Canvas': https://learn.maricopa.edu
Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
- Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resilience and Wellness Technician with the National Institute of Behavioral Medicine and a Certified Resilience Professional with the Trauma Institute International.
-
No books listed at the bookstore, contact instructor
16878
Rio Salado
Online Class
Online
: You can start on any Monday between dates:
04/28 –
06/16
Summer 2025
N/A
N/A
- J. Garcia
Open
19 of 25 Seats Available
-
Notes
- Notes: Fourteen (14) Week Class
-
No books listed at the bookstore, contact instructor
16879
Rio Salado
Online Class
Online
: You can start on any Monday between dates:
07/07 –
08/11
Summer 2025
N/A
N/A
- S. McNally
Open
11 of 11 Seats Available
-
Notes
- Notes: Fourteen (14) Week Class
-
No books listed at the bookstore, contact instructor
15850
South Mountain
ONLINE
Online
05/27 –
07/17
Summer 2025
N/A
N/A
- V. Martinez
Closed
No Seats Available
-
Costs include BHS Course Fee: $40.00
-
Notes
- Notes: This class is offered Online. Click the link to view a video on how the class will be
held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class?
- Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resilience and Wellness Technician (c-PRWT) with the National Institute of Behavioral Medicine and a Certified Resilience Professional (CRP) with the Trauma Institute International.
Access to internet and student Gmail account is required. Log on to Canvas prior to the first day of class via this link: https://learn.maricopa.edu/login. For assistance, please contact SMCC Help Desk at 602-243-8175 or helpdesk@southmountaincc.edu with your MEID.
Digital Microcredentials are offered as a component of this course. Contact instructor for more information
-
No books listed at the bookstore, contact instructor
15978
South Mountain
ONLINE
Online
05/27 –
07/17
Summer 2025
N/A
N/A
- L. Bishop
Closed
No Seats Available
-
Costs include BHS Course Fee: $40.00
-
Notes
- Notes: This class is offered Online. Click the link to view a video on how the class will be
held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class?
- Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resilience and Wellness Technician (c-PRWT) with the National Institute of Behavioral Medicine and a Certified Resilience Professional (CRP) with the Trauma Institute International.
Access to internet and student Gmail account is required. Log on to Canvas prior to the first day of class via this link: https://learn.maricopa.edu/login. For assistance, please contact SMCC Help Desk at 602-243-8175 or helpdesk@southmountaincc.edu with your MEID.
Digital Microcredentials are offered as a component of this course. Contact instructor for more information
-
No books listed at the bookstore, contact instructor
BHS155: Professional Resiliency and Well-Being – 3 credits
Exploration of building human resilience and well-being to prevent burnout, traumatic stress, and compassion fatigue for social services and mental health professionals, healthcare providers, emergency first responders, and other relationship-intense occupations. Causes, symptoms, and effects of traumatic stress, burnout compassion fatigue and other work-related stress. Focus on enhancing quality of life and improving a healthy lifestyle by incorporating evidenced-based practices in psychological and emotional resilience training, cognitive behavioral therapy, mindfulness, positive psychology, prevention, peer support, and self-care, including nutrition, exercise, and sleep.
Prerequisites: None.
General Education Designations: SB
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
10141
|
Glendale
Online Class |
Online
|
06/02 –
07/25
Summer 2025 |
N/A
|
N/A
|
|
Open
3 of 24 Seats Available |
|
|||||||
|
10148
|
Glendale
Online Class |
Online
|
06/02 –
07/25
Summer 2025 |
N/A
|
N/A
|
|
Open
19 of 24 Seats Available |
|
|||||||
|
16878
|
Rio Salado
Online Class |
Online
: You can start on any Monday between dates:
|
04/28 –
06/16
Summer 2025 |
N/A
|
N/A
|
|
Open
19 of 25 Seats Available |
|
|||||||
|
16879
|
Rio Salado
Online Class |
Online
: You can start on any Monday between dates:
|
07/07 –
08/11
Summer 2025 |
N/A
|
N/A
|
|
Open
11 of 11 Seats Available |
|
|||||||
|
15850
|
South Mountain
ONLINE |
Online
|
05/27 –
07/17
Summer 2025 |
N/A
|
N/A
|
|
Closed
No Seats Available |
|
|||||||
|
15978
|
South Mountain
ONLINE |
Online
|
05/27 –
07/17
Summer 2025 |
N/A
|
N/A
|
|
Closed
No Seats Available |
|
|||||||