1 Course / 12 Classes found
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BHS155: Professional Resiliency and Well-Being
– 3 credits
Exploration of building human resilience and well-being to prevent burnout, traumatic stress, and compassion fatigue for social services and mental health professionals, healthcare providers, emergency first responders, and other relationship-intense occupations. Causes, symptoms, and effects of traumatic stress, burnout compassion fatigue and other work-related stress. Focus on enhancing quality of life and improving a healthy lifestyle by incorporating evidenced-based practices in psychological and emotional resilience training, cognitive behavioral therapy, mindfulness, positive psychology, prevention, peer support, and self-care, including nutrition, exercise, and sleep.
Prerequisites: None.
General Education Designations: SB
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
33172
Glendale
GCC TBA
In Person
08/25 –
12/19
Fall 2025
M,W
8:30AM – 9:45AM
- L. Cuoco
Open
13 of 24 seats available
-
Textbook info pending
25827
South Mountain
NCC 131 Classroom
In Person
08/25 –
12/19
Fall 2025
M,W
10:00AM – 11:15AM
- J. Wilson
Closed
No seats available
-
Costs include BHS Course Fee: $40.00
-
Notes
- Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resilience Technician (c-RPT), Certified Mindfulness-Informed Technician (c-MIT), and Self-Care Technician (c-SCT) with the National Institute of Behavioral Medicine and a Certified Resilience Professional (CRP) with the Trauma Institute International.
Access to internet and student Gmail account is required. Log on to Canvas prior to the first day of class via this link: https://learn.maricopa.edu/login. For assistance, please contact SMCC Help Desk at 602-243-8175 or helpdesk@southmountaincc.edu with your MEID.
Digital Microcredentials are offered as a component of this course. Contact instructor for more information
-
Textbook info pending
34299
South Mountain
NCC 212 Classroom
Hybrid
08/23 –
12/19
Fall 2025
Sat
10:30AM – 11:45AM
- L. Flores
Open
29 of 30 seats available
-
Costs include BHS Course Fee: $40.00
-
Notes
- Notes: This class is offered as Hybrid. Click the link to view a video on how the class will be
held: https://www.youtube.com/watch?v=jokm4sOVdcU What is an Hybrid Class?
- Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resilience Technician (c-RPT), Certified Mindfulness-Informed Technician (c-MIT), and Self-Care Technician (c-SCT) with the National Institute of Behavioral Medicine and a Certified Resilience Professional (CRP) with the Trauma Institute International.
Access to internet and student Gmail account is required. Log on to Canvas prior to the first day of class via this link: https://learn.maricopa.edu/login. For assistance, please contact SMCC Help Desk at 602-243-8175 or helpdesk@southmountaincc.edu with your MEID.
Digital Microcredentials are offered as a component of this course. Contact instructor for more information
-
No books listed at the bookstore, contact instructor
19929
Glendale
Online Class
Online
08/25 –
12/19
Fall 2025
N/A
N/A
- S. Padelford
Closed
No seats available
-
Costs include BHS Course Fee: $40.00
-
No books listed at the bookstore, contact instructor
19939
Glendale
Online Class
Online
08/25 –
12/19
Fall 2025
N/A
N/A
- S. Padelford
Closed
No seats available
-
Costs include BHS Course Fee: $40.00
-
No books listed at the bookstore, contact instructor
24195
Mesa
Online Course
Online
08/25 –
12/19
Fall 2025
N/A
N/A
- M. Araujo
Closed
No seats available
-
Notes
- Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resilience Technician (c-RPT), Certified Mindfulness-Informed Technician (c-MIT), and Self-Care Technician (c-SCT) with the National Institute of Behavioral Medicine and a Certified Resilience Professional (CRP) with the Trauma Institute International, see: https://traumainstituteinternational.com/certifications/.
Class 24195 Students may contact instructor at melissa.araujo@mesacc.edu
- Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resilience Technician (c-RPT), Certified Mindfulness-Informed Technician (c-MIT), and Self-Care Technician (c-SCT) with the National Institute of Behavioral Medicine and a Certified Resilience Professional (CRP) with the Trauma Institute International, see: https://traumainstituteinternational.com/certifications/.
-
Book Information
14585
Phoenix
ONLINE CANVAS
Online
08/25 –
12/19
Fall 2025
N/A
N/A
- A. Washington
Open
15 of 27 seats available
33401
Paradise Valley
ONLINE
Online
08/25 –
12/19
Fall 2025
N/A
N/A
- A. Keeler
Open
20 of 23 seats available
-
Notes
- Notes: Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, please contact the PVCC Technology Help Desk for more information at 602.787.7780.
Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device.
-
No books listed at the bookstore, contact instructor
32201
Rio Salado
Online Class
Online
: You can start on any Monday between dates:
08/25 –
10/13
Fall 2025
N/A
N/A
- S. McNally
Open
21 of 25 seats available
-
Notes
- Notes: Fourteen (14) Week Class
-
No books listed at the bookstore, contact instructor
32202
Rio Salado
Online Class
Online
: You can start on any Monday between dates:
10/20 –
12/08
Fall 2025
N/A
N/A
- J. Garcia
Open
7 of 7 seats available
-
Notes
- Notes: Fourteen (14) Week Class
-
No books listed at the bookstore, contact instructor
25777
South Mountain
ONLINE
Online
08/25 –
12/19
Fall 2025
N/A
N/A
- V. Martinez
Closed
No seats available
-
Costs include BHS Course Fee: $40.00
-
Notes
- Notes: This class is offered Online. Click the link to view a video on how the class will be
held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class?
- Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resilience Technician (c-RPT), Certified Mindfulness-Informed Technician (c-MIT), and Self-Care Technician (c-SCT) with the National Institute of Behavioral Medicine and a Certified Resilience Professional (CRP) with the Trauma Institute International.
Access to internet and student Gmail account is required. Log on to Canvas prior to the first day of class via this link: https://learn.maricopa.edu/login. For assistance, please contact SMCC Help Desk at 602-243-8175 or helpdesk@southmountaincc.edu with your MEID.
Digital Microcredentials are offered as a component of this course. Contact instructor for more information
-
Textbook info pending
25791
South Mountain
ONLINE
Online
08/25 –
12/19
Fall 2025
N/A
N/A
- J. Garcia
Closed
No seats available
-
Costs include BHS Course Fee: $40.00
-
Notes
- Notes: This class is offered Online. Click the link to view a video on how the class will be
held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class?
- Additional Notes: Students who pass the class and the final exam with 80% or more will be eligible to become a Certified Professional Resilience Technician (c-RPT), Certified Mindfulness-Informed Technician (c-MIT), and Self-Care Technician (c-SCT) with the National Institute of Behavioral Medicine and a Certified Resilience Professional (CRP) with the Trauma Institute International.
Access to internet and student Gmail account is required. Log on to Canvas prior to the first day of class via this link: https://learn.maricopa.edu/login. For assistance, please contact SMCC Help Desk at 602-243-8175 or helpdesk@southmountaincc.edu with your MEID.
Digital Microcredentials are offered as a component of this course. Contact instructor for more information
-
Textbook info pending
BHS155: Professional Resiliency and Well-Being – 3 credits
Exploration of building human resilience and well-being to prevent burnout, traumatic stress, and compassion fatigue for social services and mental health professionals, healthcare providers, emergency first responders, and other relationship-intense occupations. Causes, symptoms, and effects of traumatic stress, burnout compassion fatigue and other work-related stress. Focus on enhancing quality of life and improving a healthy lifestyle by incorporating evidenced-based practices in psychological and emotional resilience training, cognitive behavioral therapy, mindfulness, positive psychology, prevention, peer support, and self-care, including nutrition, exercise, and sleep.
Prerequisites: None.
General Education Designations: SB
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
33172
|
Glendale
GCC TBA |
In Person
|
08/25 –
12/19
Fall 2025 |
M,W
|
8:30AM – 9:45AM
|
|
Open
13 of 24 seats available |
|
|||||||
|
25827
|
South Mountain
NCC 131 Classroom |
In Person
|
08/25 –
12/19
Fall 2025 |
M,W
|
10:00AM – 11:15AM
|
|
Closed
No seats available |
|
|||||||
|
34299
|
South Mountain
NCC 212 Classroom |
Hybrid
|
08/23 –
12/19
Fall 2025 |
Sat
|
10:30AM – 11:45AM
|
|
Open
29 of 30 seats available |
|
|||||||
|
19929
|
Glendale
Online Class |
Online
|
08/25 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Closed
No seats available |
|
|||||||
|
19939
|
Glendale
Online Class |
Online
|
08/25 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Closed
No seats available |
|
|||||||
|
24195
|
Mesa
Online Course |
Online
|
08/25 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Closed
No seats available |
|
|||||||
|
14585
|
Phoenix
ONLINE CANVAS |
Online
|
08/25 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Open
15 of 27 seats available |
|
33401
|
Paradise Valley
ONLINE |
Online
|
08/25 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Open
20 of 23 seats available |
|
|||||||
|
32201
|
Rio Salado
Online Class |
Online
: You can start on any Monday between dates:
|
08/25 –
10/13
Fall 2025 |
N/A
|
N/A
|
|
Open
21 of 25 seats available |
|
|||||||
|
32202
|
Rio Salado
Online Class |
Online
: You can start on any Monday between dates:
|
10/20 –
12/08
Fall 2025 |
N/A
|
N/A
|
|
Open
7 of 7 seats available |
|
|||||||
|
25777
|
South Mountain
ONLINE |
Online
|
08/25 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Closed
No seats available |
|
|||||||
|
25791
|
South Mountain
ONLINE |
Online
|
08/25 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Closed
No seats available |
|
|||||||