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PED101PS: Pilates
– 1 credit
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
33103
South Mountain
PAC 728 Dance
In Person
09/09 –
12/19
Fall 2025
Tu,Th
4:30PM – 5:30PM
- M. Herring
Open
24 of 25 Seats Available
-
Notes
- Notes: Class Meets for Fourteen (14) Weeks
-
No books listed at the bookstore, contact instructor
PED101PS: Pilates – 1 credit
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
33103
|
South Mountain
PAC 728 Dance |
In Person
|
09/09 –
12/19
Fall 2025 |
Tu,Th
|
4:30PM – 5:30PM
|
|
Open
24 of 25 Seats Available |
|
|||||||