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PED101YO: Yoga
– 1 credit
Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
32840
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/09 –
12/18
Fall 2025
Tu,Th
5:15PM – 6:10PM
- K. Herbst
Open
25 of 25 Seats Available
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Notes
- Notes: Yoga Sculpt – Lengthen and strengthen in this hybrid yoga class! Combining traditional yoga poses with handheld light weights to add an additional strength training benefit to your muscles. You choose the amount of weight to suit your level. Gain flexibility, strength, balance and reduce stress! All levels welcome!
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Textbook info pending
PED101YO: Yoga – 1 credit
Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
32840
|
Paradise Valley
F 109 - PE/Dance Activities |
In Person
|
09/09 –
12/18
Fall 2025 |
Tu,Th
|
5:15PM – 6:10PM
|
|
Open
25 of 25 Seats Available |
|
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