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PED101FL: Fitness For Life – 1 credit

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
32836
South Mountain
SM Fitness Center
In Person
09/0812/19
Fall 2025
N/A
N/A
  • D. Davis-Strong
Open
25 of 25 Seats Available
  • No books listed at the bookstore, contact instructor