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PED102RT: Resistance Training for Improved Sports Performance û Intermediate – 1 credit

Intermediate level of sport specific programs designed to enhance athletic performance. Includes a focus on advanced assessment and sport related resistance training including Olympic lifting and plyometrics with a qualified instructor.
Prerequisites: None. Prior experience recommended. Note: PED102RT may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
32323
Glendale
AT 106
In Person
08/2512/10
Fall 2025
M,W
4:00PM – 4:50PM
  • M. Woods
Open
20 of 20 Seats Available
  • Costs include PED Course Fee: $10.00
    • Notes: In-Person Class
      Class meets face-to-face on campus at the designated days and times.
      Weightlifting for baseball
  • Textbook info pending