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PED101PS: Pilates
– 1 credit
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
32168
South Mountain
PAC 728 Dance
In Person
01/14 –
05/09
Spring 2025
Tu,Th
4:30PM – 5:20PM
- M. Herring
Class Started
Contact Enrollment Services for Registration Assistance
-
No books listed at the bookstore, contact instructor
PED101PS: Pilates – 1 credit
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
32168
|
South Mountain
PAC 728 Dance |
In Person
|
01/14 –
05/09
Spring 2025 |
Tu,Th
|
4:30PM – 5:20PM
|
|
Class Started
Contact Enrollment Services for Registration Assistance |
|
|||||||