1 Course / 1 Class found
Search Results
EXS215: Resistance Training and Recovery Techniques
– 3 credits
Fundamental methods for safe and effective instruction of resistance, functional, and athletic conditioning exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
31182
Paradise Valley
F 131 - Classroom
Hybrid
01/28 –
05/08
Spring 2025
Tu
12:30PM – 2:30PM
- D. Heuser
- M. Huntsman
Class Started
Contact Enrollment Services for Registration Assistance
-
Notes
- Notes: Hybrid Class meets in-person on campus at the designated location, days and times. Additional online work will be required. This type of class is designed for highly motivated, self disciplined, technology-literate students; requires reliable Web and e-mail address for communication and assignments outside of the classroom. Contact the PVCC Technology Help Desk for more information at 602.787.7780.
-
Book Information
EXS215: Resistance Training and Recovery Techniques – 3 credits
Fundamental methods for safe and effective instruction of resistance, functional, and athletic conditioning exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
31182
|
Paradise Valley
F 131 - Classroom |
Hybrid
|
01/28 –
05/08
Spring 2025 |
Tu
|
12:30PM – 2:30PM
|
|
Class Started
Contact Enrollment Services for Registration Assistance |
|
|||||||