1 Course / 1 Class found
Search Results
CPD180: Human Resilience: Cognitive, Emotional, and Behavioral Applications
– 3 credits
Exploration of human resilience and well-being within the context of personal, academic, and career life. Focus on enhancing quality of life, and improving academic performance and career success through awareness of behavior, cognition, and emotion as well as the practice of self-regulation. Topics include mindfulness, positive psychology, motivation, effective thinking, applied neuroscience, mental and emotional health and self-care. Prerequisites: None.
General Education Designations: SB
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
30988
GateWay
Online
Online
02/02 –
05/15
Spring 2026
N/A
N/A
- S. Hanley
Open
24 of 24 seats available
-
Notes
- Notes: ONLINE CLASS. This is an On Your Time Online class that does not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Designed for highly motivated, self-directed, computer-literate students.
-
No books listed at the bookstore, contact instructor
CPD180: Human Resilience: Cognitive, Emotional, and Behavioral Applications – 3 credits
Exploration of human resilience and well-being within the context of personal, academic, and career life. Focus on enhancing quality of life, and improving academic performance and career success through awareness of behavior, cognition, and emotion as well as the practice of self-regulation. Topics include mindfulness, positive psychology, motivation, effective thinking, applied neuroscience, mental and emotional health and self-care. Prerequisites: None.
General Education Designations: SB
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
30988
|
GateWay
Online |
Online
|
02/02 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
24 of 24 seats available |
|
|||||||