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PED101PS: Pilates
– 1 credit
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
30966
Mesa: Dobson Campus
West Gym
In Person
01/28 –
05/09
Spring 2025
Tu,Th
12:00PM – 1:00PM
- D. Hendricks
Class Started
Contact Enrollment Services for Registration Assistance
-
Costs include PED Course Fee: $5.00
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Notes
- Notes: Class 30966 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
PED101PS: Pilates – 1 credit
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
30966
|
Mesa: Dobson Campus
West Gym |
In Person
|
01/28 –
05/09
Spring 2025 |
Tu,Th
|
12:00PM – 1:00PM
|
|
Class Started
Contact Enrollment Services for Registration Assistance |
|
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