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PED201ST: Strength Training - Advanced
– 1 credit
Advanced techniques of strength training, concentrating on incorporating a vigorous exercise regimen for increasing muscle strength and endurance. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201ST may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
30150
Glendale
AT 106
In Person
01/21 –
05/15
Spring 2026
M,W
1:00PM – 1:50PM
- S. Hollingsworth
Open
19 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Weightlifting for women's basketball
-
Textbook info pending; check back after 10/15/2025
PED201ST: Strength Training - Advanced – 1 credit
Advanced techniques of strength training, concentrating on incorporating a vigorous exercise regimen for increasing muscle strength and endurance. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201ST may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
30150
|
Glendale
AT 106 |
In Person
|
01/21 –
05/15
Spring 2026 |
M,W
|
1:00PM – 1:50PM
|
|
Open
19 of 20 seats available |
|
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