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PED201ST: Strength Training - Advanced
– 1 credit
Advanced techniques of strength training, concentrating on incorporating a vigorous exercise regimen for increasing muscle strength and endurance. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201ST may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
30149
Glendale
AT 106
In Person
1/20 – 5/15
Spring 2026
Tu,Th
8:00AM – 8:50AM
- S. Hollingsworth
Closed
Contact Enrollment Services for registration assistance
-
Costs include PED Course Fee: $10.00
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Notes
Weightlifting for softball
Class 30149 costs include PED Course Fee: $10
-
No books listed at the bookstore, contact instructor
PED201ST: Strength Training - Advanced – 1 credit
Advanced techniques of strength training, concentrating on incorporating a vigorous exercise regimen for increasing muscle strength and endurance. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201ST may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
30149
|
Glendale
AT 106 |
In Person
|
1/20 – 5/15
Spring 2026 |
Tu,Th
|
8:00AM – 8:50AM
|
|
Closed
Contact Enrollment Services for registration assistance |
|
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