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PED201ST: Strength Training - Advanced
– 1 credit
Advanced techniques of strength training, concentrating on incorporating a vigorous exercise regimen for increasing muscle strength and endurance. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201ST may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
30149
Glendale
AT 106
In Person
01/20 –
05/15
Spring 2026
Tu,Th
7:00AM – 7:50AM
- S. Hollingsworth
Open
20 of 20 seats available
-
Costs include PED Course Fee: $10.00
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Notes
- Notes: Weightlifting for softball
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Textbook info pending; check back after 10/15/2025
PED201ST: Strength Training - Advanced – 1 credit
Advanced techniques of strength training, concentrating on incorporating a vigorous exercise regimen for increasing muscle strength and endurance. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201ST may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
30149
|
Glendale
AT 106 |
In Person
|
01/20 –
05/15
Spring 2026 |
Tu,Th
|
7:00AM – 7:50AM
|
|
Open
20 of 20 seats available |
|
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