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PED101ST: Strength Training – 1 credit

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
30059	Scottsdale Arranged SCC	In Person	01/27 – 05/09 Spring 2025	N/A	N/A	J. Cherney	Class Started Contact Enrollment Services for Registration Assistance
30059	Notes Notes: Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others. Contact Instructor for enrollment permission, https://directory.scottsdalecc.edu This class requires that students regularly exercise, which can be performed off campus or at the SCC Fitness & Wellness Center. Course tuition covers the cost of Fitness & Wellness Center membership for the duration of the class. Each student and instructor will work together to arrange periodic meetings, on campus or online, throughout the semester. This class is program specific and only open to students enrolled in the Exercise Science, Personal Training or Nutrition program. No books listed at the bookstore, contact instructor