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EXS255: Program Design: Muscular Fitness and Performance
– 3 credits
Advanced principles of muscular fitness, sports performance, and recovery techniques including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
30047
Scottsdale
Fitness/Wellness Ctr. FW 527
Hybrid
02/11 –
05/09
Spring 2025
Tu
12:30PM – 2:30PM
- B. Kline
Class Started
Contact Enrollment Services for Registration Assistance
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Notes
- Notes: HYBRID CLASS. Class meets in-person on campus on the designated days and times. Additional work will be required online.
For more information contact the Instructor at https://directory.scottsdalecc.edu
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Book Information
EXS255: Program Design: Muscular Fitness and Performance – 3 credits
Advanced principles of muscular fitness, sports performance, and recovery techniques including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
30047
|
Scottsdale
Fitness/Wellness Ctr. FW 527 |
Hybrid
|
02/11 –
05/09
Spring 2025 |
Tu
|
12:30PM – 2:30PM
|
|
Class Started
Contact Enrollment Services for Registration Assistance |
|
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