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CPD180: Human Resilience: Cognitive, Emotional, and Behavioral Applications – 3 credits

Exploration of human resilience and well-being within the context of personal, academic, and career life. Focus on enhancing quality of life, and improving academic performance and career success through awareness of behavior, cognition, and emotion as well as the practice of self-regulation. Topics include mindfulness, positive psychology, motivation, effective thinking, applied neuroscience, mental and emotional health and self-care. Prerequisites: None.

General Education Designations: SB

Class# Location Delivery Dates Days Times Instructors Availability
29926
Scottsdale
Online Course
Online
01/2705/09
Spring 2025
N/A
N/A
  • A. Scherrer
Class Started
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