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PED101FL: Fitness For Life – 1 credit

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
29429	Scottsdale Fitness/Wellness Ctr. FW 500	Hybrid	01/27 – 05/09 Spring 2025	N/A	N/A	B. Kline	Class Started Contact Enrollment Services for Registration Assistance
29429	Costs include PED Course Fee: $15.00 Notes Notes: Students have the flexibility to choose between on campus or Online instruction for each class meeting throughout the semester. Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less. This is a Graded College Credit Class. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. Classes do not meet at specific class times and coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Exercise hours may be performed at the SCC Fitness & Wellness Center or off campus and may be recorded through a fitness app or a recorded schedule. Course tuition covers cost of Fitness & Wellness Center membership for the duration of the class. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. Please also see PED115 (Lifetime Fitness) for a 2-credit option. This course will be taught with multiple attendance options. Class 29429 costs include PED Course Fee: $15 No books listed at the bookstore, contact instructor

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PED101FL: Fitness For Life – 1 credit

SUN System