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PED115: Lifetime Fitness
– 2 credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
29200
Scottsdale
Fitness/Wellness Ctr. FW 500
Hybrid
01/27 –
05/09
Spring 2025
N/A
N/A
- B. Kline
Class Started
Contact Enrollment Services for Registration Assistance
-
Costs include PED Course Fee: $20.00
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Notes
- Notes: Students have the flexibility to choose between on campus or Online instruction for each class meeting throughout the semester.
This course will be taught with multiple attendance options.
Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
This is a Graded College Credit Class. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. Classes do not meet at specific class times and coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Exercise hours may be performed at the SCC Fitness & Wellness Center or off campus and may be recorded through a fitness app or a recorded schedule. Course tuition covers cost of Fitness & Wellness Center membership for the duration of the class.
Please also see PED101FL (Fitness for Life) for a 1-credit option.
Class 29200 costs include PED Course Fee: $20
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No books listed at the bookstore, contact instructor
PED115: Lifetime Fitness – 2 credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
29200
|
Scottsdale
Fitness/Wellness Ctr. FW 500 |
Hybrid
|
01/27 –
05/09
Spring 2025 |
N/A
|
N/A
|
|
Class Started
Contact Enrollment Services for Registration Assistance |
|
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