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EXS255: Program Design: Muscular Fitness and Performance
– 3 credits
Advanced principles of muscular fitness, sports performance, and recovery techniques including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
28247
Mesa: Dobson Campus
HW 850
Hybrid
01/27 –
05/09
Spring 2025
M,W
10:30AM – 11:45AM
- R. Wenner
Class Started
Contact Enrollment Services for Registration Assistance
-
Costs include EXS Course Fee: $15.00
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Notes
- Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session.
Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
iBelong Student Success Initiative. #CLS# is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
Class 28247 Students may contact instructor at: richard.wenner@mesacc.edu
Class 28247 costs include EXS Course Fee: $15
-
No books listed at the bookstore, contact instructor
EXS255: Program Design: Muscular Fitness and Performance – 3 credits
Advanced principles of muscular fitness, sports performance, and recovery techniques including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
28247
|
Mesa: Dobson Campus
HW 850 |
Hybrid
|
01/27 –
05/09
Spring 2025 |
M,W
|
10:30AM – 11:45AM
|
|
Class Started
Contact Enrollment Services for Registration Assistance |
|
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