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HES100: Healthful Living – 3 credits

Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.

General Education Designations: SB

Class# Location Delivery Dates Days Times Instructors Availability
28200
Glendale
FW 55
Hybrid In-Person
01/2605/15
Spring 2026
M
11:30AM – 12:45PM
  • E. Hopson
Open
18 of 18 seats available
  • Costs include HES Course Fee: $10.00
    • Notes: For Honors students only.
      Permission of Department Required
      Class 28200 costs include HES Course Fee: $10
  • Textbook info pending; check back after 10/15/2025