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        HES100: Healthful Living
         – 3 credits
      
      
        Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle. 
 Prerequisites: None.
      
              General Education Designations: SB
      
      
      
        
          
            Class# 
            Location 
            Delivery 
            Dates 
            Days 
            Times 
            Instructors 
            Availability 
           
        
        
                                  
  
    
      
        28198
      
     
    
      
        Glendale
        
Online Class
      
     
    
      
        Online
              
     
    
      
                  01/20 –
          05/15
                
Spring 2026
      
     
    
      
                  N/A
              
     
    
      
                  N/A
              
     
    
      
        
                      - M. Rademacher
 
    
      
        
  Open
  
18 of 24 seats available      
     
   
      
      
        
          
                        
            
            
                          - 
      
      
              No books listed at the bookstore, contact instructor
          
  
 
     
                    
      
    
    
HES100: Healthful Living – 3 credits
        Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle. 
 Prerequisites: None.
      
General Education Designations: SB
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability | 
|---|---|---|---|---|---|---|---|
| 
        28198
       | 
        Glendale
         Online Class | 
        Online
               | 
                  01/20 –
          05/15
                 Spring 2026 | 
                  N/A
               | 
                  N/A
               | 
 | 
        
  Open
  
 18 of 24 seats available | 
| 
 | |||||||