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EXS217: Cardiorespiratory and Flexibility Training – 3 credits

Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
27987	Mesa: Dobson Campus HW 850	Hybrid	01/28 – 05/09 Spring 2025	Tu,Th	12:00PM – 1:15PM	M. Jung	Class Started Contact Enrollment Services for Registration Assistance
27987	Costs include EXS Course Fee: $15.00 Notes Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. iBelong Student Success Initiative. #CLS# is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong Class 27987 Students may contact instructor at: michelle.jung@mesacc.edu Class 27987 costs include EXS Course Fee: $15 No books listed at the bookstore, contact instructor

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EXS217: Cardiorespiratory and Flexibility Training – 3 credits

SUN System