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PED101YG: Gentle Yoga – 1 credit

Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None. Note: PED101YG may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
26466
Mesa: Dobson Campus
PE 1W
In Person
01/2805/09
Spring 2025
Tu,Th
7:50AM – 8:50AM
  • S. Jarvie
Class Started
Contact Enrollment Services for Registration Assistance
  • Costs include PED Course Fee: $5.00
    • Notes: Class 26466 is a slower paced class that takes you through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery.
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