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PED101FL: Fitness For Life
– 1 credit
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
26464
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
03/17 –
05/09
Spring 2025
N/A
N/A
- K. Lafer
Class Started
Contact Enrollment Services for Registration Assistance
-
Costs include PED Course Fee: $15.00
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Notes
- Notes: This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
Class 26464 To begin, open the course in your Canvas dashboard, complete the required paperwork and attend the fitness orientation at the MCC Fitness Center during week one.
Class does not meet at any specific times after week one.
This course allows access to MCC Fitness Centers.
Students will complete academic requirements in Canvas.
Students may contact the instructor prior to the start of class at: kelley.lafer@mesacc.edu. Once class begins, contact the instructor via Canvas email only.
Class 26464 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
PED101FL: Fitness For Life – 1 credit
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
26464
|
Mesa: Dobson Campus
Fitness Center Heap Gym |
In Person
|
03/17 –
05/09
Spring 2025 |
N/A
|
N/A
|
|
Class Started
Contact Enrollment Services for Registration Assistance |
|
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