1 Course / 1 Class found

Search Results

EXS255: Program Design: Muscular Fitness and Performance – 3 credits

Advanced principles of muscular fitness, sports performance, and recovery techniques including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.

Class# Location Delivery Dates Days Times Instructors Availability
26135
Mesa: Dobson Campus
HW 850
Hybrid In-Person
1/21 – 5/15
Spring 2026
M,W
10:30AM – 11:55AM
  • R. Wenner
Closed
Contact Enrollment Services for registration assistance
  • Costs include EXS Course Fee: $15.00
  • Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session.
    Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
    iBelong Student Success Initiative. #CLS# is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
    Class 26135 costs include EXS Course Fee: $15
  • No books listed at the bookstore, contact instructor