Search Results
EXS217: Cardiorespiratory and Flexibility Training
– 3 credits
Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
25938
Mesa: Dobson Campus
HW 848
In Person
01/22 –
05/15
Spring 2026
Th
8:00AM – 9:00AM
- M. Jung
Open
14 of 16 seats available
-
Costs include EXS Course Fee: $15.00
-
Notes
- Notes: Class 25938 meets at HW 848 Thursdays from Jan 22 to May 15, 2026 from 8:00AM - 9:00AM
Class 25938 also meets at HW 833 Thursdays from Jan 22 to May 15, 2026 from 9:00AM - 11:30AM
Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session.
Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
Class 25938 costs include EXS Course Fee: $15
-
Textbook info pending; check back after 10/15/2025
EXS217: Cardiorespiratory and Flexibility Training – 3 credits
Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.
Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
---|---|---|---|---|---|---|---|
25938
|
Mesa: Dobson Campus
HW 848 |
In Person
|
01/22 –
05/15
Spring 2026 |
Th
|
8:00AM – 9:00AM
|
|
Open
14 of 16 seats available |
|