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EXS217: Cardiorespiratory and Flexibility Training – 3 credits

Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Class# Location Delivery Dates Days Times Instructors Availability
25938
Mesa: Dobson Campus
HW 848
In Person
01/2205/15
Spring 2026
Th
8:00AM – 9:00AM
  • M. Jung
Open
14 of 16 seats available
  • Costs include EXS Course Fee: $15.00
    • Notes: Class 25938 meets at HW 848 Thursdays from Jan 22 to May 15, 2026 from 8:00AM - 9:00AM
      Class 25938 also meets at HW 833 Thursdays from Jan 22 to May 15, 2026 from 9:00AM - 11:30AM
      Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session.

      Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
      Class 25938 costs include EXS Course Fee: $15
  • Textbook info pending; check back after 10/15/2025