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PED103YR: Restorative Yoga
– 0.5 credits
Gentle form of Yoga poses utilizing props to create fully supported postures; focuses on relaxation and involves non-rigorous physical activity, providing rest and recovery and promoting the restoration of tranquility; suitable for all levels. Prerequisites: None. Note: PED103YR may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
25599
Paradise Valley
F 109 - PE/Dance Activities
In Person
9/10 – 12/17
Fall 2026
Th
5:15PM – 6:15PM
- K. Herbst
- C. Tate
Open
23 of 25 seats available
-
Notes
This class incorporates Yoga Nidra, a guided relaxation practice that blends deep rest with mindful awareness, promoting stress relief, mental clarity, overall well-being
-
Textbook info pending; check back after 04/15/2026
PED103YR: Restorative Yoga – 0.5 credits
Gentle form of Yoga poses utilizing props to create fully supported postures; focuses on relaxation and involves non-rigorous physical activity, providing rest and recovery and promoting the restoration of tranquility; suitable for all levels. Prerequisites: None. Note: PED103YR may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
25599
|
Paradise Valley
F 109 - PE/Dance Activities |
In Person
|
9/10 – 12/17
Fall 2026 |
Th
|
5:15PM – 6:15PM
|
|
Open
23 of 25 seats available |
|
|||||||