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PED101YO: Yoga
– 1 credit
An introduction to yoga postures, breathwork, philosophy, and relaxation designed to support flexibility, strength, overall health and manage stress. Yoga is the practice of connecting the body, breath, and mind using physical postures, breathwork, and meditation to improve overall health. Prerequisites: None. Note: PED101YO may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
25569
Phoenix
G163
Hybrid In-Person
9/5 – 12/12
Fall 2026
Sat
9:00AM – 12:20PM
- C. Hrnicek
- H. Laskaris
Open
20 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
Flex Start Class
Class Meets for Fourteen (14) Weeks
Hybrid class incorporating both online and classroom activities.
Class 25569 costs include PED Course Fee: $10
Materials Discussed At First Class
-
Textbook info pending; check back after 04/15/2026
PED101YO: Yoga – 1 credit
An introduction to yoga postures, breathwork, philosophy, and relaxation designed to support flexibility, strength, overall health and manage stress. Yoga is the practice of connecting the body, breath, and mind using physical postures, breathwork, and meditation to improve overall health. Prerequisites: None. Note: PED101YO may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
25569
|
Phoenix
G163 |
Hybrid In-Person
|
9/5 – 12/12
Fall 2026 |
Sat
|
9:00AM – 12:20PM
|
|
Open
20 of 20 seats available |
|
|||||||