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HES100: Healthful Living
– 3 credits
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.
General Education Designations: SB
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
25230
South Mountain
GYM 213
Hybrid
09/09 –
12/19
Fall 2025
Tu
10:00AM – 11:15AM
- D. Davis-Strong
Open
17 of 20 Seats Available
-
Notes
- Notes: This class is offered as Hybrid. Click the link to view a video on how the class will be
held: https://www.youtube.com/watch?v=jokm4sOVdcU What is an Hybrid Class?
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
-
No books listed at the bookstore, contact instructor
HES100: Healthful Living – 3 credits
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.
General Education Designations: SB
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
25230
|
South Mountain
GYM 213 |
Hybrid
|
09/09 –
12/19
Fall 2025 |
Tu
|
10:00AM – 11:15AM
|
|
Open
17 of 20 Seats Available |
|
|||||||