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PED115: Lifetime Fitness
– 2 credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
25204
Chandler-Gilbert
CGCC Online
Online
01/27 –
05/09
Spring 2025
N/A
N/A
- C. Wick
- M. Cruz
- C. Hernandez
Class Started
Contact Enrollment Services for Registration Assistance
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: Class is Scheduled for Fourteen (14) Weeks
Registration in this course allows access to the CGCC Fitness Center. For questions, please email coyotefitness@cgc.edu.
Class 25204 costs include PED Course Fee: $20
- Additional Notes: Alternative Schedule
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
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No books listed at the bookstore, contact instructor
PED115: Lifetime Fitness – 2 credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
25204
|
Chandler-Gilbert
CGCC Online |
Online
|
01/27 –
05/09
Spring 2025 |
N/A
|
N/A
|
|
Class Started
Contact Enrollment Services for Registration Assistance |
|
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