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PED101YG: Gentle Yoga
– 1 credit
An introduction to yoga postures, breathwork, philosophy, and relaxation designed to support flexibility, strength, overall health and manage stress. A slower paced class that takes you through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. Prerequisites: None. Note: PED101YG may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
24751
Paradise Valley
F 133 - PE/Dance Activities
In Person
8/29 – 12/12
Fall 2026
Sat
8:15AM – 9:55AM
- C. Tate
- N. Terhune
Open
24 of 25 seats available
-
Notes
Enhances flexibility, reduces stress, promotes relaxation, improves mobility and clarity.
Beginners and experienced students are welcome.
-
Textbook info pending; check back after 04/15/2026
PED101YG: Gentle Yoga – 1 credit
An introduction to yoga postures, breathwork, philosophy, and relaxation designed to support flexibility, strength, overall health and manage stress. A slower paced class that takes you through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. Prerequisites: None. Note: PED101YG may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
24751
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
8/29 – 12/12
Fall 2026 |
Sat
|
8:15AM – 9:55AM
|
|
Open
24 of 25 seats available |
|
|||||||