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PED101PS: Pilates
– 1 credit
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
24395
Mesa: Dobson Campus
West Gym
In Person
09/08 –
12/19
Fall 2025
M,W
4:25PM – 5:25PM
- D. Hendricks
Open
15 of 20 Seats Available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Class 24395 costs include PED Course Fee: $5
-
Textbook info pending
PED101PS: Pilates – 1 credit
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
24395
|
Mesa: Dobson Campus
West Gym |
In Person
|
09/08 –
12/19
Fall 2025 |
M,W
|
4:25PM – 5:25PM
|
|
Open
15 of 20 Seats Available |
|
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