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PED101YO: Yoga
– 1 credit
An introduction to yoga postures, breathwork, philosophy, and relaxation designed to support flexibility, strength, overall health and manage stress. Yoga is the practice of connecting the body, breath, and mind using physical postures, breathwork, and meditation to improve overall health. Prerequisites: None. Note: PED101YO may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
24331
Paradise Valley
F 133 - PE/Dance Activities
In Person
9/9 – 12/16
Fall 2026
M,W
5:30PM – 6:25PM
- A. Ambrose
Open
24 of 25 seats available
-
Textbook info pending; check back after 04/15/2026
PED101YO: Yoga – 1 credit
An introduction to yoga postures, breathwork, philosophy, and relaxation designed to support flexibility, strength, overall health and manage stress. Yoga is the practice of connecting the body, breath, and mind using physical postures, breathwork, and meditation to improve overall health. Prerequisites: None. Note: PED101YO may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
24331
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
9/9 – 12/16
Fall 2026 |
M,W
|
5:30PM – 6:25PM
|
|
Open
24 of 25 seats available |
|
|||||||