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HES100: Healthful Living
– 3 credits
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.
General Education Designations: SB
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
24175
South Mountain
ONLINE
Online
03/23 –
05/15
Spring 2026
N/A
N/A
- K. Hoffer
Open
19 of 25 seats available
-
Costs include HES Course Fee: $5.00
-
Notes
- Notes: This class is offered Online. Click the link to view a video on how the class will be
held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class?
Class Meets Second Eight (8) Weeks
-
Textbook info pending; check back after 10/15/2025
HES100: Healthful Living – 3 credits
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.
General Education Designations: SB
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
24175
|
South Mountain
ONLINE |
Online
|
03/23 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
19 of 25 seats available |
|
|||||||