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PED101PS: Pilates
– 1 credit
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
23796
Mesa
Online Course
Online
10/20 –
12/19
Fall 2025
N/A
N/A
- L. Allen
Open
18 of 20 Seats Available
-
Notes
- Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
Students may contact instructor at liza.allen@mesacc.edu
-
Textbook info pending
PED101PS: Pilates – 1 credit
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
23796
|
Mesa
Online Course |
Online
|
10/20 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Open
18 of 20 Seats Available |
|
|||||||