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PED101FL: Fitness For Life
– 1 credit
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
22333
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
08/25 –
12/19
Fall 2025
N/A
N/A
- K. Lafer
Open
45 of 50 Seats Available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: PED101FL may be repeated for credit.
This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
This course allows you access to MCC Fitness Centers. Students are required to workout in person at MCC Fitness Centers with an option to workout outside of MCC Fitness Centers.
Once enrolled, open the course in your Canvas dashboard to get started.
Students may contact the instructor prior to the start of class at: kelley.lafer@mesacc.edu. Once class begins, contact the instructor via Canvas email only.
Class 22333 costs include PED Course Fee: $15
-
Textbook info pending
PED101FL: Fitness For Life – 1 credit
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
22333
|
Mesa: Dobson Campus
Fitness Center Heap Gym |
In Person
|
08/25 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Open
45 of 50 Seats Available |
|
|||||||