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HES100: Healthful Living
– 3 credits
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.
General Education Designations: SB
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
22330
Mesa: Dobson Campus
HW 848
In Person
08/23 –
12/13
Fall 2025
Sat
9:00AM – 11:45AM
- L. Hogan-Kobar
Open
23 of 24 Seats Available
-
Notes
- Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
- Additional Notes: HES100 is required for the Personal Training Certificate.
-
Textbook info pending
HES100: Healthful Living – 3 credits
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.
General Education Designations: SB
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
22330
|
Mesa: Dobson Campus
HW 848 |
In Person
|
08/23 –
12/13
Fall 2025 |
Sat
|
9:00AM – 11:45AM
|
|
Open
23 of 24 Seats Available |
|
|||||||