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HES100: Healthful Living
– 3 credits
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.
General Education Designations: SB
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
22317
Mesa: Dobson Campus
HW 851
In Person
08/26 –
12/19
Fall 2025
Tu,Th
10:30AM – 11:45AM
- C. Fair
Open
20 of 24 Seats Available
-
Notes
- Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
iBelong Student Success Initiative. #CLS# is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
- Additional Notes: HES100 is required for the Personal Training Certificate.
-
Textbook info pending
HES100: Healthful Living – 3 credits
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.
General Education Designations: SB
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
22317
|
Mesa: Dobson Campus
HW 851 |
In Person
|
08/26 –
12/19
Fall 2025 |
Tu,Th
|
10:30AM – 11:45AM
|
|
Open
20 of 24 Seats Available |
|
|||||||