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BHS155: Professional Resiliency and Well-Being
– 3 credits
Exploration of building human resilience and well-being to prevent burnout, traumatic stress, and compassion fatigue for social services and mental health professionals, healthcare providers, emergency first responders, and other relationship-intense occupations. Causes, symptoms, and effects of traumatic stress, burnout compassion fatigue and other work-related stress. Focus on enhancing quality of life and improving a healthy lifestyle by incorporating evidenced-based practices in psychological and emotional resilience training, cognitive behavioral therapy, mindfulness, positive psychology, prevention, peer support, and self-care, including nutrition, exercise, and sleep.
Prerequisites: None.
General Education Designations: SB, SCB
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
20595
South Mountain
NCC 131 Classroom
In Person
8/24 – 12/18
Fall 2026
M,W
10:00AM – 11:15AM
- J. Wilson
Closed
No seats available
-
Notes
Digital Microcredentials are offered as a component of this course. Contact instructor for more information
-
Textbook info pending; check back after 04/15/2026
BHS155: Professional Resiliency and Well-Being – 3 credits
Exploration of building human resilience and well-being to prevent burnout, traumatic stress, and compassion fatigue for social services and mental health professionals, healthcare providers, emergency first responders, and other relationship-intense occupations. Causes, symptoms, and effects of traumatic stress, burnout compassion fatigue and other work-related stress. Focus on enhancing quality of life and improving a healthy lifestyle by incorporating evidenced-based practices in psychological and emotional resilience training, cognitive behavioral therapy, mindfulness, positive psychology, prevention, peer support, and self-care, including nutrition, exercise, and sleep.
Prerequisites: None.
General Education Designations: SB, SCB
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
20595
|
South Mountain
NCC 131 Classroom |
In Person
|
8/24 – 12/18
Fall 2026 |
M,W
|
10:00AM – 11:15AM
|
|
Closed
No seats available |
|
|||||||