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HES100: Healthful Living
– 3 credits
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.
General Education Designations: SB, SCB
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
20408
South Mountain
ONLINE
Online
10/19 – 12/18
Fall 2026
N/A
N/A
- K. Hoffer
Open
27 of 30 seats available
-
Notes
This class is offered Online. Click the link to view a video on how the class will be
held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class?
Class Meets Second Eight (8) Weeks
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
Textbook info pending; check back after 04/15/2026
HES100: Healthful Living – 3 credits
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.
General Education Designations: SB, SCB
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
20408
|
South Mountain
ONLINE |
Online
|
10/19 – 12/18
Fall 2026 |
N/A
|
N/A
|
|
Open
27 of 30 seats available |
|
|||||||