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EXS255: Program Design: Muscular Fitness and Performance
– 3 credits
Advanced principles of muscular fitness, sports performance, and recovery techniques including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
20084
Glendale
FW 51
Hybrid
08/27 –
12/19
Fall 2025
W
11:30AM – 1:00PM
- D. Drumtra
Open
11 of 18 Seats Available
-
Costs include EXS Course Fee: $20.00
-
Notes
- Notes: HYBRID
Class meets in-person on campus on the designated days and times. Additional work will be required online.
Class 20084 costs include EXS Course Fee: $20
-
No books listed at the bookstore, contact instructor
EXS255: Program Design: Muscular Fitness and Performance – 3 credits
Advanced principles of muscular fitness, sports performance, and recovery techniques including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
20084
|
Glendale
FW 51 |
Hybrid
|
08/27 –
12/19
Fall 2025 |
W
|
11:30AM – 1:00PM
|
|
Open
11 of 18 Seats Available |
|
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