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HES100: Healthful Living – 3 credits

Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.

General Education Designations: SB

Class# Location Delivery Dates Days Times Instructors Availability
20074
Glendale
FW 55
Hybrid
08/2512/19
Fall 2025
M
11:30AM – 12:45PM
  • E. Hopson
Open
15 of 18 Seats Available
  • Costs include HES Course Fee: $10.00
    • Notes: HYBRID
      Class meets in-person on campus on the designated days and times. Additional work will be required online.
  • No books listed at the bookstore, contact instructor