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HES100: Healthful Living – 3 credits

Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.

General Education Designations: SB

Class# Location Delivery Dates Days Times Instructors Availability
20047
Glendale
FW 55
Hybrid In-Person
08/2712/19
Fall 2025
W
10:00AM – 11:15AM
  • E. Hopson
Closed
No seats available
  • Costs include HES Course Fee: $10.00
    • Notes: Class 20047 costs include HES Course Fee: $10
  • No books listed at the bookstore, contact instructor